MoCoRunning
×
RESULTS
XC RANKINGS
STATS
SCHOOLS
HISTORY
ARTICLES
Cecil Jonas
Damascus
Class of 2010 (
Update
)
Event
Date
Meet
Result
Pl
1600m Run
03/25/2009
Damascus @ PB
04:51
3
2.5 Mile XC
10/10/2009
Manhattan Invitational
13:47.16
76
2.5 Mile XC
10/11/2008
Manhattan Invitational
13:47.96
43
200 Dash
ht
04/15/2008
Poolesville, Dam @ QO
25.7
9
2000m Steeple
04/05/2008
Crimson Tide Classic
06:55.04
1
2000m Steeple
06/06/2009
Milestat.com Elite Track Gala
06:55.24
10
2000m Steeple
04/12/2008
Woodward Relays
08:59.64
3
3 Mile XC
09/05/2009
Interstate Classic
16:29.3
4
3 Mile XC
09/13/2008
Spiked Shoe Invitational
16:30.0
10
3 Mile XC
09/20/2008
William & Mary Invitational
16:57
12
3 Mile XC
09/16/2009
Mountain Run
17:18.68
5
3 Mile XC
11/08/2008
Maryland State Championship
17:39
18
3 Mile XC
11/14/2009
MD State Championship
20:26
121
300m Dash
02/17/2010
3A West Regional
37.90
10
300m Dash
01/25/2010
Montgomery Co. TF Championship
38.16
15
300m Hurdles
05/19/2010
3A West Region
39.42
2
300m Hurdles
05/12/2010
MoCo Championship
39.85
2
300m Hurdles
04/27/2010
Mag, Einstein @ Damascus
39.95
1
300m Hurdles
03/22/2010
Screaming Eagle Invitational
40.68
1
300m Hurdles
04/10/2010
Charas Heurich Invitational
40.70
2
300m Hurdles
05/23/2009
MD State Championship
40.80
4
300m Hurdles
05/28/2010
3A State Championship
41.03
7
300m Hurdles
05/13/2009
3A West Regional
41.23
3
300m Hurdles
03/24/2010
Rockville @ Damascus
41.25
1
300m Hurdles
04/18/2009
Harry Green Invitational
41.53
2
300m Hurdles
05/06/2009
MoCo Championship
41.63
5
300m Hurdles
04/28/2009
Damascus, SV @ Poolesville
42.1
1
300m Hurdles
03/21/2009
Seneca Valley Invitational
42.3
3
300m Hurdles
03/31/2009
QO @ Damascus
42.90
2
300m Hurdles
05/14/2008
3A West Regional
43.05
7
300m Hurdles
05/10/2008
County B Championship
43.30
2
300m Hurdles
03/25/2009
Damascus @ PB
43.76
3
300m Hurdles
04/01/2008
PB @ Damascus
43.81
5
300m Hurdles
04/12/2008
Woodward Relays
44.69
17
300m Hurdles
04/15/2008
Poolesville, Dam @ QO
45.1
3
300m Hurdles
04/26/2008
Zonis Invitational
45.4
5
400m Dash
04/28/2009
Damascus, SV @ Poolesville
53.0
1
400m Dash
12/13/2008
Howard County Winter Trackfest
53.73
13
400m Hurdles
05/01/2010
Hornet Invitational
57.50
2
400m Hurdles
03/29/2008
Patriot Invitational
64.04
9
5000m XC
09/30/2009
Tidewater Fall Classic
16:48
8
5000m XC
10/18/2008
Montgomery Co. Championship
16:54.30
32
5000m XC
10/01/2008
Tidewater Fall Classic
17:09
7
5000m XC
10/06/2009
Churchill, NW @ Dam
17:11
5
5000m XC
09/23/2008
Damascus at Gaithersburg
17:13
3
5000m XC
09/26/2009
PG County Invitational
17:16.00
4
5000m XC
10/24/2009
Montgomery Co. Championship
17:28
32
5000m XC
10/07/2008
Damascus, Wootton at Magruder
17:28.32
6
5000m XC
09/10/2008
Sherwood at Damascus
17:30
7
5000m XC
09/17/2008
RM at Damascus
17:30
3
5000m XC
10/30/2008
3A West Regional
17:45.20
4
5000m XC
09/11/2009
Howard County Invitational
18:03.16
20
5000m XC
09/05/2008
Douglas Eagle Invitational
18:38.3
8
5000m XC
10/17/2009
Georgetown Prep Fall Classic
19:09
15
500m Dash
01/26/2009
Montgomery Co. TF Championship
01:08.33
5
500m Dash
02/17/2009
3A State Championship
01:10.18
8
500m Dash
12/11/2009
Warrior Invitational
01:10.19
1
500m Dash
12/11/2009
Warrior Invitational
01:10.19
1
500m Dash
01/13/2010
DCIAA Invitational
01:12.63
11
500m Dash
02/04/2009
3A West Regional
01:12.70
4
55m Hurdles
12/05/2009
Delaware Invitational
09.27
7
55m Hurdles
12/27/2008
Mountain Express Meet
09.46
9
800m Run
12/27/2008
Mountain Express Meet
02:06.73
2
800m Run
01/17/2009
Dickinson Invitational #2
02:07.57
3
800m Run
02/04/2009
3A West Regional
02:10.00
1
800m Run
02/17/2009
3A State Championship
02:12.05
9
Long Jump
01/12/2008
Montgomery Invitational
16-06.50
46
Long Jump
04/12/2008
Woodward Relays
16-07.00
33
Long Jump
03/29/2008
Patriot Invitational
16-09.00
16
Long Jump
01/05/2008
Southern Maryland Invitational
16-10.00
37
Long Jump
05/14/2008
3A West Regional
17-11.50
6
Individual Titles
Season
Classification
Event
IT 2009
3A West Region
800m Run
Matching Articles
05/02/2010
Top Performances Week of April 25
04/28/2010
Damascus Tri Recap
11/07/2009
3A/4A West Wrap Up
10/19/2009
Statistically Generated County Rankings
08/01/2009
Boys All-Decade Track & Field Team
06/07/2009
Mocorunning All-Stars Win Gala DMR
02/15/2009
3A State Preview
02/04/2009
3A West Meet Notes
01/26/2009
County Championship Recap
12/31/2008
Developmental #2 Notes
11/13/2008
Watkins Mill vs. Hereford 2008
11/06/2008
3A Team State Preview
10/15/2008
Statistically Generated County Rankings
09/23/2008
Damascus at Gaithersburg
09/22/2008
Gaithersburg and Damascus at W&M
09/19/2008
RM at Damascus Recap
09/07/2008
Damascus at Eagle Invitational
Email
|
About
|
Misc
