MoCoRunning






Paul Joseph
Clarksburg
Class of 2013 (Update)
EventDateMeetResultPl
100 Dash ht03/30/2011Wheaton, SV @ Clarksburg11.20
100 Dash ht04/13/2011Clarksburg @ Poolesville11.31
100m Dash05/16/20134A West Championship11.253
100m Dash04/02/2011Battlefield Blast Invitational11.676
100m Dash05/01/2010Hornet Invitational11.8014
100m Dash03/21/2013Coyote Invitational11.922
110m Hurdles05/08/2013MoCo Championship14.751
110m Hurdles05/08/2013MoCo Championship14.831
110m Hurdles05/16/20134A West Championship15.252
110m Hurdles05/16/20134A West Championship15.856
1600m Run04/16/2013Clarksburg at QO05:21.811
200 Dash ht04/06/2011Cburg, Sherwood @ SB22.501
200 Dash ht04/13/2011Clarksburg @ Poolesville23.11
200 Dash ht03/26/2011Screamin Eagle Invitational23.301
200m Dash03/23/2012Coyote Invitational22.231
200m Dash04/20/2012Knights Invitational22.462
200m Dash04/02/2011Battlefield Blast Invitational23.485
200m Dash12/17/2011Dickinson Invitational24.466
3 Mile XC10/01/2011Frank Keyser Invitational19:05.836
3 Mile XC10/02/2010Frank Keyser Invitational19:11.4091
3 Mile XC10/03/2009Frank Keyser Invitational21:58.1113
300m Dash02/19/20134A State Championship35.291
300m Dash01/22/2013Montgomery Co. TF Championship35.331
300m Dash02/07/20134A West Regional35.351
300m Dash01/12/2013Montgomery Invitational35.613
300m Dash01/23/2012Montgomery Co. TF Championship35.711
300m Dash01/27/2012Virginia Tech Invitational35.8811
300m Dash02/21/20124A State Championship36.126
300m Dash01/05/2013Southern Maryland Classic36.185
300m Dash12/08/2012HoCo Trackfest36.273
300m Dash12/21/2012Dwight Scott Invitational36.632
300m Dash01/07/2012Montgomery Invitational36.9617
300m Dash01/24/2011Montgomery Co. TF Championship36.976
300m Dash12/26/2012MCPS Meet #237.081
300m Dash12/28/2011MCPS Meet #237.8613
300m Dash02/09/20124A West Regional38.511
300m Dash12/18/2010Smithsburg Invitational38.666
300m Dash12/11/2010CCBC Essex Invite38.82
300m Dash02/09/20113A West Region45.4021
300m Hurdles05/16/20124A West Region38.401
300m Hurdles04/20/2013Waldorf Track Classic39.081
300m Hurdles04/14/2012Woodward Relays39.572
300m Hurdles05/26/20124A State Championship39.704
300m Hurdles03/31/2012Cougar Relays40.75
300m Hurdles05/09/2012MCPS Championship41.054
300m Hurdles04/11/2012Clarksburg and QO at Northwest41.51
300m Hurdles05/08/2013MoCo Championship49.0927
400m Dash05/09/2012MCPS Championship50.141
400m Dash05/10/2011MoCo Championship50.365
400m Dash04/20/2012Knights Invitational50.574
400m Dash03/23/2012Coyote Invitational50.682
400m Dash04/09/2011Don Boyer Invitational51.073
400m Dash05/18/20113A West Regional51.107
400m Dash04/11/2012Clarksburg and QO at Northwest51.21
400m Dash03/26/2011Screamin Eagle Invitational53.302
400m Dash03/30/2011Wheaton, SV @ Clarksburg53.90
400m Dash04/15/2011Knights Invitational54.4712
400m Dash05/15/2010MoCo B Championships54.904
400m Dash05/08/2010Katie Jenkins Invitational55.612
400m Dash01/08/2011Montgomery Invitational56.5551
400m Hurdles04/25/2013Penn Relays57.4516
5000m XC10/23/2010MoCo XC Championship19:10.26132
5000m XC09/03/2011Peter Geraghty Invitational19:47.50191
5000m XC10/20/2012MoCo Championship19:52.9372
5000m XC10/06/2011Oakdale Invitational20:25.029
5000m XC09/28/2010Blair at Clarksburg20:3216
5000m XC10/16/2010Georgetown Prep XC Classic20:41192
5000m XC10/05/2010Clarksburg at Northwood20:4912
5000m XC09/21/2010Clarksburg at Poolesville20:5718
5000m XC09/27/2011Blair, Einstein @ Clarksburg21:2537
5000m XC09/15/2010Clarksburg, Einstein at Rockville21:3034
5000m XC10/24/2009MoCo XC Championship21:31123
5000m XC09/10/2010Magruder Invitational21:43.6221
5000m XC09/01/2012Seahawk Invitational21:5172
5000m XC10/11/2011QO Homecoming Invitational21:5491
5000m XC11/04/20103A West Region Championship23:12.9166
5000m XC09/30/2009CB, Rville @ Mag23:26.2053
500m Dash01/14/2012Southern MD Invitational01:12.3125
500m Dash12/26/2012MCPS Meet #201:14.6512
500m Dash02/09/20113A West Region01:15.208
500m Dash12/18/2010Smithsburg Invitational01:15.618
500m Dash12/28/2011MCPS Meet #201:16.8919
55m Dash02/19/20134A State Championship6.593
55m Dash02/07/20134A West Regional6.601
55m Dash01/22/2013Montgomery Co. TF Championship6.611
55m Dash02/19/20134A State Championship6.623
55m Dash02/07/20134A West Regional6.701
55m Dash01/22/2013Montgomery Co. TF Championship6.721
55m Dash12/21/2012Dwight Scott Invitational6.782
55m Dash12/26/2012MCPS Meet #26.801
55m Hurdles01/22/2013Montgomery Co. TF Championship07.751
55m Hurdles01/22/2013Montgomery Co. TF Championship07.781
55m Hurdles02/19/20134A State Championship07.843
55m Hurdles02/07/20134A West Regional07.861
55m Hurdles02/07/20134A West Regional07.901
55m Hurdles01/12/2013Montgomery Invitational07.908
55m Hurdles02/19/20134A State Championship07.923
55m Hurdles12/21/2012Dwight Scott Invitational07.962
55m Hurdles01/12/2013Montgomery Invitational08.018
55m Hurdles12/26/2012MCPS Meet #208.031
55m Hurdles12/11/2012MCPS Meet #108.122
800m Run03/30/2011Wheaton, SV @ Clarksburg02:240
Long Jump12/05/2009HoCo MoCo Challenge16-00.0017
Long Jump05/08/2010Katie Jenkins Invitational16-08.0015
Long Jump05/28/20103A State Championship17-06.5018
Long Jump05/15/2010MoCo B Championships17-10.005
Long Jump01/27/2012Virginia Tech Invitational18-00.2529
Long Jump05/06/2011Eagle Relays18-03.002
Long Jump04/28/2010Cb, Wheaton @ Pool18-04.51
Long Jump04/06/2011Cburg, Sherwood @ SB18-06.54
Long Jump04/13/2011Clarksburg @ Poolesville18-081
Long Jump04/09/2011Don Boyer Invitational18-08.258
Long Jump01/08/2011Montgomery Invitational18-09.5021
Long Jump05/27/20113A State Championship19-00.5014
Long Jump03/26/2011Screamin Eagle Invitational19-02.751
Long Jump01/24/2011Montgomery Co. TF Championship19-04.007
Long Jump05/01/2010Hornet Invitational19-06.508
Long Jump05/09/2012MCPS Championship19-11.254
Long Jump01/23/2012Montgomery Co. TF Championship20-00.004
Long Jump03/23/2012Coyote Invitational20-03.002
Long Jump04/11/2012Clarksburg and QO at Northwest20-03.001
Long Jump05/19/20103A West Region20-07.502
Long Jump05/16/20124A West Region20-09.005
Long Jump05/18/20113A West Regional21-05.001
Long Jump01/07/2012Montgomery Invitational21-05.502
Triple Jump12/05/2009HoCo MoCo Challenge32-06.0017
Triple Jump03/26/2011Screamin Eagle Invitational36-002
Triple Jump05/08/2010Katie Jenkins Invitational36-05.756
Triple Jump04/28/2010Cb, Wheaton @ Pool37-012
Triple Jump04/09/2011Don Boyer Invitational37-02.008
Triple Jump04/13/2011Clarksburg @ Poolesville38-01
Triple Jump01/29/2011Last Track to Philly38-02.757
Triple Jump01/09/2010Montgomery Invitational38-03.2529
Triple Jump05/19/20103A West Region38-04.509
Triple Jump05/15/2010MoCo B Championships39-01.001
Triple Jump01/08/2011Montgomery Invitational39-03.0017
Triple Jump04/15/2011Knights Invitational39-04.007
Triple Jump04/06/2011Cburg, Sherwood @ SB40-031
Triple Jump04/14/2012Woodward Relays40-03.507
Triple Jump03/31/2012Cougar Relays40-07.007
Triple Jump01/23/2012Montgomery Co. TF Championship40-10.005
Triple Jump05/18/20113A West Regional41-08.505
Triple Jump05/16/20124A West Region41-10.505
Triple Jump05/06/2011Eagle Relays42-01.001
Triple Jump01/14/2012Southern MD Invitational42-01.752
Triple Jump03/23/2012Coyote Invitational42-02.502
Triple Jump05/10/2011MoCo Championship42-07.005
Triple Jump01/24/2011Montgomery Co. TF Championship43-01.502
Triple Jump05/09/2012MCPS Championship43-02.003
Triple Jump04/11/2012Clarksburg and QO at Northwest43-02.002
Individual Titles
SeasonClassificationEvent
IT 2012Montgomery County300m Dash
IT 20124A West Region300m Dash
IT 2013Montgomery County55m Hurdles
IT 2013Montgomery County300m Dash
IT 2013Montgomery County55m Dash
IT 20134A West Region300m Dash
IT 20134A West Region55m Dash
IT 20134A West Region55m Hurdles
IT 20134A State300m Dash
OT 2010Montgomery County JVTriple Jump
OT 20113A West RegionLong Jump
OT 2012Montgomery County400m Dash
OT 20124A West Region300m Hurdles
OT 2013Montgomery County110m Hurdles
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03/26/2012Preseason Poll Results
03/24/2012Coyote Invitational Highlights
01/21/2012County Championship Preview
01/09/2012Montgomery Invitational Highlights
12/12/2011Preseason Poll Results
12/29/2010Developmental Meet #2 Notes
06/08/2010Boys All-Freshman Track & Field Team

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