MoCoRunning

Elka Lee-Shapiro Richard Montgomery Class of 2014 (Update)
Event	Date	Meet	Result	Pl
1600m Run	12/28/2011	MCPS Meet #2	05:58.61	17
1600m Run	05/07/2011	Katie Jenkins Invitational	05:59.80	7
1600m Run	05/18/2011	4A West Regional	06:00.68	27
1600m Run	03/23/2012	Coyote Invitational	06:01.77	18
1600m Run	04/02/2014	Whitman at RM	06:06.10	13
1600m Run	05/04/2013	Katie Jenkins Invitational	06:07.24	33
1600m Run	05/14/2011	MoCo B Championship	06:07.50	16
1600m Run	02/10/2011	4A West Region	06:07.79	22
1600m Run	05/12/2012	MCPS B Meet	06:09.6	24
1600m Run	04/29/2014	R. Montgomery at Wootton	06:11.62	10
1600m Run	04/05/2014	Coyote Invitational	06:11.80	36
2000m Steeple	04/12/2014	Woodward Relays	07:56.09	1
2000m Steeple	04/13/2013	Woodward Relays	08:53.73	4
3 Mile XC	10/01/2011	Frank Keyser Invitational	19:47.6	16
3 Mile XC	10/02/2010	Frank Keyser Invitational	20:49.52	2
3 Mile XC	09/29/2012	Frank Keyser Invitational	21:03.0	43
3 Mile XC	09/28/2013	Frank Keyser Invitational	21:08.4	48
3 Mile XC	11/01/2012	4A West Regional	21:15	57
3 Mile XC	09/12/2012	Poolesville at RM	21:21	4
3 Mile XC	10/03/2013	Poolesville, WW at RM	21:22.21	18
3 Mile XC	09/15/2012	Track & Trail Invitational	21:35.4	30
3 Mile XC	09/11/2013	Northwest, Churchill at RM	21:40.10	10
3 Mile XC	09/24/2011	Bull Run Invitational	22:45	61
3 Mile XC	11/13/2010	4A State Championship	22:49	81
3 Mile XC	09/22/2012	Bull Run Invitational	24:02	67
3200m Run	12/17/2011	PR Holiday Invitational	12:52.99	30
3200m Run	05/18/2011	4A West Regional	13:07.12	20
3200m Run	01/23/2012	Montgomery Co. TF Championship	13:13.30	16
3200m Run	04/23/2013	RM and SpB at Sherwood	13:14.4	5
3200m Run	01/27/2012	Virginia Tech Invitational	13:28.03	36
3200m Run	04/02/2014	Whitman at RM	13:29.10	2
3200m Run	05/05/2012	Katie Jenkins Invitational	13:30.45	16
3200m Run	12/13/2011	MCPS Meet #1	13:53.62	30
3200m Run	05/16/2013	4A West Championship	14:27.06	24
400m Dash	03/22/2011	RM @ Whitman	73.30	4
5000m XC	10/22/2011	Montgomery Co. Championship	20:47.6	35
5000m XC	09/27/2011	RM B-CC @ Damascus	21:08	9
5000m XC	10/12/2013	Georgetown Prep Classic	21:19	9
5000m XC	09/03/2011	Interstate Classic	21:20.6	19
5000m XC	10/09/2012	RM, WJ at Magruder	21:22.00	5
5000m XC	10/06/2012	Octoberfest Invitational	21:31	16
5000m XC	10/23/2010	Montgomery Co. Championship	21:34.12	64
5000m XC	10/31/2013	4A West Region Championship	21:34.60	51
5000m XC	11/03/2011	4A West Regional	21:34.8	33
5000m XC	10/06/2011	Oakdale Invitational	21:37.3	6
5000m XC	09/17/2011	Oatlands Invitational	21:38	52
5000m XC	10/20/2012	Montgomery Co. Championship	21:49.86	77
5000m XC	10/19/2013	Montgomery Co. Championship	21:54	78
5000m XC	09/21/2010	Richard Montgomery at B-CC	22:28	16
5000m XC	09/13/2011	Magruder @ RM	22:30	5
5000m XC	10/16/2010	Georgetown Prep XC Classic	22:36	43
5000m XC	09/21/2013	Oatlands Invitational	22:41	58
5000m XC	10/11/2011	Poolesville, RM @ Whitman	22:44.86	9
5000m XC	10/05/2010	RM at Sherwood	22:56.19	13
5000m XC	10/15/2011	Georgetown Prep XC Classic	23:06.6	34
5000m XC	09/11/2010	Gettysburg Invitational	24:17	38
5000m XC	09/04/2010	Interstate Classic	24:28	23
800m Run	05/14/2011	MoCo B Championship	02:41.20	6
800m Run	04/23/2013	RM and SpB at Sherwood	02:50.6	13
800m Run	04/06/2011	RM @ WJ	02:51.00	6

Individual Titles
Season	Classification	Event

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