MoCoRunning

Melinda Nguyen Northwest Class of 2008 (Update)
Event	Date	Meet	Result	Pl
1600m Run	05/05/2006	Katie Jenkins Invitational	05:59.0	14
1600m Run	05/21/2005	3A West Regional	06:02.0	11
1600m Run	05/17/2006	4A West Regional	06:04.6	30
1600m Run	04/08/2008	NW, WM @ Whitman	06:04.70	12
1600m Run	05/10/2006	Montgomery County B Meet	06:06.0	14
1600m Run	05/09/2007	Montgomery County B Meet	06:06.5	24
1600m Run	03/29/2007	Northwest at QO	06:07.6	9
1600m Run	04/11/2007	Gburg NW at Whitman	06:09.0	12
1600m Run	02/14/2005	3A/4A West Regional	06:22.48	25
3 Mile XC	11/12/2005	Maryland XC State Meet	21:57.85	52
3 Mile XC	09/17/2005	Bull Run Invitational	22:48	35
3 Mile XC	11/11/2006	4A Maryland State Championship	23:06.1	75
300m Dash	02/06/2008	4A West Regional	57.8	25
300m Hurdles	05/10/2008	County B Championship	55.26	10
300m Hurdles	04/26/2008	Cassel's XBC Track Experience	56.83	20
300m Hurdles	04/08/2008	NW, WM @ Whitman	56.93	6
300m Hurdles	04/11/2008	MRW Invitational	57.46	31
300m Hurdles	04/21/2007	Urbana Hawks Relays	57.67	20
300m Hurdles	04/11/2007	Gburg NW at Whitman	57.69	11
300m Hurdles	05/09/2007	Montgomery County B Meet	58.32	27
3200m Run	05/07/2005	Katie Jenkins Invitational	13:18.68	9
5000m XC	10/13/2007	Glory Days Girls	21:01	13
5000m XC	10/14/2006	Glory Days Grill Invitational	21:08	97
5000m XC	10/22/2005	Montgomery Co. XC Championship	21:10.00	30
5000m XC	09/28/2007	Paul Short Run	21:22	8
5000m XC	10/21/2006	Montgomery Co. Championship	21:24.2	43
5000m XC	09/24/2005	Oatlands Invitational	21:40.29	73
5000m XC	09/10/2005	Peter Geraghty Invitational	21:41.19	41
5000m XC	10/12/2005	Northwest vs. Gaithersburg	21:45	8
5000m XC	09/29/2006	Paul Short Run	21:48	127
5000m XC	10/20/2007	Montgomery Co. Championship	21:48.01	6
5000m XC	11/03/2005	4A West Regional	21:57.85	33
5000m XC	10/12/2005	Lancer Invitational	21:59.8	37
5000m XC	11/02/2006	4A West Regional	22:14.4	44
5000m XC	10/10/2006	Northwest @ Whitman	22:15	7
5000m XC	09/15/2007	QO, Church, NW @ Sher	22:22.22	21
5000m XC	09/19/2007	NW, WJ, Church @ Whit	23:19	27
5000m XC	10/09/2004	Glory Days Invitational	24:06	60
5000m XC	09/25/2007	RM, Sher, Whit @ NW	24:11.64	21
5000m XC	09/13/2006	Northwest @ QO	24:58.0	12
5000m XC	09/09/2006	Peter Geraghty Invitational	26:52.8	103
500m Dash	01/22/2008	Montgomery Co. TF Championship	01:32.17	20
800m Run	01/22/2007	Montgomery Co. TF Championship	02:42.2	27
800m Run	03/29/2007	Northwest at QO	02:46.1	9
800m Run	05/10/2006	Montgomery County B Meet	02:46.4	12
800m Run	02/20/2007	3A/4A West Regional	02:48.2	22
800m Run	04/11/2007	Gburg NW at Whitman	02:53.0	4
Discus	05/09/2007	Montgomery County B Meet	057-09	15
Javelin	04/19/2008	Urbana Hawks Relays	171-06	4

Individual Titles
Season	Classification	Event

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