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Miscellaneous PGSLC Meets

2018		Anne Arundel Invitational
2018		Frostbite Invitational
2018		MC-AA-BCo Meet #2
2018		MC-AA-BCo Meet
2017		Frostbite Invitational
2014		Winter Track Festival
2011		Mid-Atlantic Track Classic
2010		Mid-Atlantic Track Classic
2009		Sportsplex Int'l Relays
2008		MRW Holiday Invitational
2008		Charles County Invitational
2008		Fast Time Invite
2005		Stone Cold Invitational
2004		MCPS Developmental Relays
2004		Quick Feet Invitational
2002		Metro Run and Walk Invitational
Go To Historical Meet Index

Montgomery County Top Performances

The following is an automated database query for the best Montgomery County performances from this meet series from 2000 to 2019. Query does not constitute official meet records. Ties broken by oldest performance.

Toggle: One Performance Per Athlete | Unlimited Performances Per Athlete

Expand to TOP 10 | TOP 25 | TOP 50

Event	Boys	School	Year	Result
55m Dash	Anthony Woods Jr.	Northwest	2018	6.53
55m Dash	David Vincent Okoli	Watkins Mill	2018	6.54
55m Dash	Savian Barrett	Good Counsel	2018	6.56
55m Dash	Odera Nweke	Georgetown Prep	2017	6.57
55m Dash	Odera Nweke	Georgetown Prep	2018	6.57
55m Dash	Max Davis	Paint Branch	2018	6.59
55m Dash	Odera Nweke	Georgetown Prep	2017	6.60
55m Dash	Justin Page	Paint Branch	2018	6.60
55m Dash	Chukwumdi Osuji	Paint Branch	2018	6.61
55m Dash	Chukwumdi Osuji	Paint Branch	2018	6.62
60m Dash	Jelani Jenkins	Good Counsel	2009	7.28
60m Dash	Mike Jefferson	Good Counsel	2009	7.69
55 Dash ht	Keenan Crutchfield	Richard Montgomery	2004	6.30
55 Dash ht	Keenan Crutchfield	Richard Montgomery	2004	6.30
55 Dash ht	Alphonso Griffin	Northwest	2004	6.5
55 Dash ht	Patrick Pinchinat	Richard Montgomery	2004	6.50
55 Dash ht	Patrick Pinchinat	Richard Montgomery	2004	6.50
55 Dash ht	Myco Paulo	Watkins Mill	2004	6.6
55 Dash ht	Stewart Cornelius	James H. Blake	2004	6.6
55 Dash ht	Alex Le	Walter Johnson	2004	6.6
55 Dash ht	Keenan Crutchfield	Richard Montgomery	2004	6.7
55 Dash ht	Anthony Nelson	Northwest	2004	6.7
200m Dash	Sean Sutton	Good Counsel	2010	22.39
200m Dash	Sean Sutton	Good Counsel	2010	22.62
200m Dash	Sean Sutton	Good Counsel	2009	22.88
200m Dash	Leland Pittman	Landon	2010	23.97
200m Dash	Steve Jumper	Good Counsel	2002	24.19
200m Dash	Jemel Sessoms	Good Counsel	2009	24.38
200m Dash	Sean Parrott	Good Counsel	2002	25.62
300m Dash	Chukwumdi Osuji	Paint Branch	2018	36.19
300m Dash	David Vincent Okoli	Watkins Mill	2018	36.78
300m Dash	Bryant England	Seneca Valley	2005	37.00
300m Dash	Sean Sutton	Good Counsel	2008	37.04
300m Dash	Jaeden Burke	Paint Branch	2018	37.11
300m Dash	Chukwumdi Osuji	Paint Branch	2018	37.16
300m Dash	Alexander Moore	Northwest	2018	37.21
300m Dash	Yasin Abdur-Rahim	Northwood	2018	37.25
300m Dash	Terry McQilkin	Watkins Mill	2018	37.26
300m Dash	Yasin Abdur-Rahim	Northwood	2018	37.44
400m Dash	Cortlandt Harris	Good Counsel	2010	50.62
400m Dash	Cortlandt Harris	Good Counsel	2010	50.83
400m Dash	Cortlandt Harris	Good Counsel	2009	51.09
400m Dash	Jakub Lizon	Magruder	2010	52.71
400m Dash	Leland Pittman	Landon	2010	53.16
400m Dash	Dimitri Guild	Good Counsel	2002	58.45
500m Dash	Justin Sorra	Quince Orchard	2014	01:08.55
500m Dash	Shayne Brooks	Thomas S. Wootton	2018	01:08.75
500m Dash	Shayne Brooks	Thomas S. Wootton	2018	01:08.85
500m Dash	Joshua Okonofua	Paint Branch	2018	01:09.32
500m Dash	Joseph Okonofua	Paint Branch	2018	01:09.53
500m Dash	Bret Ligon	Richard Montgomery	2004	01:09.70
500m Dash	Johan Deyonou	Albert Einstein	2018	01:09.82
500m Dash	Alexander Moore	Northwest	2018	01:09.99
500m Dash	Nick Bailey	Bethesda Chevy Chase	2018	01:10.67
500m Dash	Joshua Okonofua	Paint Branch	2018	01:10.74
800m Run	Thomas Tallerico	Good Counsel	2010	01:56.83
800m Run	Alexander Moore	Northwest	2018	02:01.32
800m Run	Afolabi Shokunbi	Good Counsel	2010	02:01.34
800m Run	Alexander Moore	Northwest	2018	02:01.87
800m Run	Mulisa Reggasa	Northwood	2018	02:03.13
800m Run	Nahom Ftwi	Northwest	2018	02:03.68
800m Run	Abou Sow	Montgomery Blair	2018	02:03.91
800m Run	Steve Czujko	Good Counsel	2009	02:04.35
800m Run	Lamine Fofana	Northwood	2018	02:05.07
800m Run	Afolabi Shokunbi	Good Counsel	2009	02:05.15
1000m Run	Wayne Bartholomew	Quince Orchard	2008	02:39.12
1000m Run	Chris Gregorski	Magruder	2008	02:39.69
1000m Run	Sean King	Winston Churchill	2008	02:39.72
1000m Run	Nicholas Ransing	Quince Orchard	2014	02:40.98
1000m Run	Liam Walsh	Quince Orchard	2014	02:43.61
1000m Run	Sei Masuoka	Winston Churchill	2008	02:44.60
1000m Run	Daniel Abdool	Magruder	2008	02:52.37
1000m Run	Drew Abernethy	Good Counsel	2002	02:56.38
1000m Run	Jacob Latour	Quince Orchard	2014	02:58.66
1000m Run	Meji Moulton	Paint Branch	2008	03:03.51
1600m Run	Kyle Graves	Good Counsel	2010	04:22.13c
1600m Run	Garrett Suhr	Richard Montgomery	2018	04:27.66
1600m Run	Rodrigo Yepez-Lopez	Walter Johnson	2018	04:31.41
1600m Run	Nahom Ftwi	Northwest	2018	04:31.47
1600m Run	Leoluca Cannuscio	Montgomery Blair	2018	04:31.96
1600m Run	Nicolas Escobar	Magruder	2008	04:33.88
1600m Run	Liam Walsh	Quince Orchard	2014	04:34.16
1600m Run	Ezra Dessie	Paint Branch	2018	04:36.08
1600m Run	Stefan Ney	Northwest	2018	04:37.60
1600m Run	Henok Eshetu	Northwood	2018	04:38.00
Mile Run	Kyle Graves	Good Counsel	2010	04:23.65
Mile Run	Dagmawi Abebe	Magruder	2011	04:38.27
3200m Run	Andrew Palmer	Walt Whitman	2010	09:20.47c
3200m Run	Kyle Graves	Good Counsel	2010	09:27.40c
3200m Run	Vincente Maltagliati	Paint Branch	2018	09:56.32
3200m Run	Ben Thoms	Quince Orchard	2014	09:56.41
3200m Run	Zachary Worthman	Clarksburg	2018	10:00.28
3200m Run	Matthew Bernstein	Winston Churchill	2008	10:04.75
3200m Run	Newell Mulugeta	Paint Branch	2018	10:07.60
3200m Run	William Onofre	Wheaton	2018	10:08.63
3200m Run	Joey Norcio	Good Counsel	2002	10:09.64
3200m Run	Aaron Bratt	Walt Whitman	2018	10:11.57
Two Mile Run	Andrew Palmer	Walt Whitman	2010	09:23.74
Two Mile Run	Kyle Graves	Good Counsel	2010	09:30.71
Two Mile Run	Dagmawi Abebe	Magruder	2011	09:54.09
Two Mile Run	Dagmawi Abebe	Magruder	2010	10:31.77
55m Hurdles	Bryant England	Seneca Valley	2005	07.90
55m Hurdles	Amadou Silimana	Watkins Mill	2018	07.93
55m Hurdles	Bryant England	Seneca Valley	2005	08.00
55m Hurdles	Kevin Monroe Jr.	Clarksburg	2018	08.35
55m Hurdles	Bright Ofosu	Quince Orchard	2014	08.36
55m Hurdles	Malcolm Wyche	Paint Branch	2008	08.39
55m Hurdles	Justin Smith	Good Counsel	2018	08.45
55m Hurdles	John Edward Adjani-Aldrin	Quince Orchard	2018	08.52
55m Hurdles	Justin Smith	Good Counsel	2018	08.56
55m Hurdles	Kendall Talbert	Magruder	2008	08.57
55 Hurdles ht	Bryant England	Seneca Valley	2005	07.60
55 Hurdles ht	Bryant England	Seneca Valley	2004	07.8
55 Hurdles ht	Darren Brownlee	Northwest	2004	07.9
55 Hurdles ht	Markcus Ruffin	Northwest	2004	08.2
55 Hurdles ht	Rayhan Hasan	Winston Churchill	2004	08.3
55 Hurdles ht	Emmanuel Elomobar	Springbrook	2004	08.3
55 Hurdles ht	Kirill Kuston	Thomas S. Wootton	2004	08.3
55 Hurdles ht	Gregory Conte	Quince Orchard	2005	09.20
55 Hurdles ht	Jared Sanders	Damascus	2005	09.50
55 Hurdles ht	Jon Wu	Damascus	2004	10.00
4x200m Relay	2009 GC_Relays	Good Counsel	2009	01:32.22
4x200m Relay	2019 PB_Relays	Paint Branch	2018	01:32.55
4x200m Relay	2010 GC_Relays	Good Counsel	2010	01:32.82
4x200m Relay	2005 PB_Relays	Paint Branch	2004	01:35.2
4x200m Relay	2005 RM_Relays	Richard Montgomery	2004	01:35.60
4x200m Relay	2009 GC_Relays	Good Counsel	2008	01:35.67
4x200m Relay	2009 QO_Relays	Quince Orchard	2008	01:37.35
4x200m Relay	2009 Magruder_Relays	Magruder	2008	01:38.14
4x200m Relay	2009 Churchill_Relays	Winston Churchill	2008	01:38.26
4x200m Relay	2009 PB_Relays	Paint Branch	2008	01:38.28
4x400m Relay	2010 GC_Relays	Good Counsel	2010	03:24.06
4x400m Relay	2009 GC_Relays	Good Counsel	2009	03:29.24
4x400m Relay	2005 PB_Relays	Paint Branch	2004	03:34.0
4x400m Relay	2005 WJ_Relays	Walter Johnson	2004	03:34.6
4x400m Relay	2005 RM_Relays	Richard Montgomery	2004	03:35.80
4x400m Relay	2005 RM_Relays	Richard Montgomery	2004	03:39.8
4x400m Relay	2019 PB_Relays	Paint Branch	2018	03:39.83
4x400m Relay	2005 NW_Relays	Northwest	2004	03:41.1
4x400m Relay	2009 Churchill_Relays	Winston Churchill	2008	03:42.13
4x400m Relay	2009 QO_Relays	Quince Orchard	2008	03:42.38
4x800m Relay	2019 PB_Relays	Paint Branch	2018	08:16.50
4x800m Relay	2009 Churchill_Relays	Winston Churchill	2008	08:20.1
4x800m Relay	2005 WJ_Relays	Walter Johnson	2004	08:32
4x800m Relay	2005 Damascus_Relays	Damascus	2005	08:32.26
4x800m Relay	2009 Magruder_Relays	Magruder	2008	08:36.9
4x800m Relay	2005 RM_Relays	Richard Montgomery	2004	08:40.00
4x800m Relay	2009 GC_Relays	Good Counsel	2008	08:41.3
4x800m Relay	2015 QO_Relays	Quince Orchard	2014	08:43.49
4x800m Relay	2005 Damascus_Relays	Damascus	2004	08:45.00
4x800m Relay	2005 Damascus_Relays	Damascus	2004	08:47
4x1600m Relay	2005 NW_Relays	Northwest	2004	20:14
4x1600m Relay	2005 QO_Relays	Quince Orchard	2004	20:17
4x1600m Relay	2005 RM_Relays	Richard Montgomery	2004	20:57
4x1600m Relay	2005 Churchill_Relays	Winston Churchill	2004	21:07
4x1600m Relay	2005 Whitman_Relays	Walt Whitman	2004	21:18
4x1600m Relay	2005 Damascus_Relays	Damascus	2004	21:20
1600m SMR	2010 GC_Relays	Good Counsel	2010	03:36.53
1600m SMR	2009 GC_Relays	Good Counsel	2009	03:46.10
1600m SMR	2011 Magruder_Relays	Magruder	2011	03:47.27
1600m SMR	2005 RM_Relays	Richard Montgomery	2004	03:48.8
1600m SMR	2005 PB_Relays	Paint Branch	2004	03:49.3
1600m SMR	2005 Poolesville_Relays	Poolesville	2004	03:54.1
1600m SMR	2005 Magruder_Relays	Magruder	2004	03:56.4
1600m SMR	2005 NW_Relays	Northwest	2004	03:58.0
1600m SMR	2005 QO_Relays	Quince Orchard	2004	04:03.7
4000m DMR	2010 GC_Relays	Good Counsel	2010	10:35.71
4000m DMR	2005 WJ_Relays	Walter Johnson	2004	10:59.0
4000m DMR	2005 Damascus_Relays	Damascus	2004	11:13.8
4000m DMR	2005 NW_Relays	Northwest	2004	11:39.6
4000m DMR	2005 QO_Relays	Quince Orchard	2004	11:42.6
4000m DMR	2005 JFK_Relays	John F. Kennedy	2004	11:48.6
4000m DMR	2005 Churchill_Relays	Winston Churchill	2004	11:53.8
High Jump	Markcus Ruffin	Northwest	2004	6-02
High Jump	Mike Martinez	Damascus	2004	6-01
High Jump	Jamal Currica	Damascus	2005	6-00.00
High Jump	James McGreivy	Bethesda Chevy Chase	2018	6-00.00
High Jump	Uduakabasi Ubom Jr.	Paint Branch	2018	6-00.00
High Jump	Mike Martinez	Damascus	2005	5-10.00
High Jump	James McGreivy	Bethesda Chevy Chase	2018	5-10.00
High Jump	Reggie McKinney	Watkins Mill	2018	5-10.00
High Jump	Uduakabasi Ubom Jr.	Paint Branch	2018	5-10.00
High Jump	Mike Martinez	Damascus	2004	5-08.00
Triple Jump	Clarence Foote-Talley	Northwest	2018	48-10.00
Triple Jump	Steven Ha	Magruder	2008	42-06.00
Triple Jump	Mike Martinez	Damascus	2004	42-04.75
Triple Jump	Kendall Fuller	Good Counsel	2010	42-04.75
Triple Jump	Bryce Middleton	Northwest	2018	42-02.00
Triple Jump	Mike Martinez	Damascus	2004	41-02.00
Triple Jump	Meji Moulton	Paint Branch	2008	41-01.50
Triple Jump	Larbi Dakkouni	Quince Orchard	2004	41-01.5
Triple Jump	Jalen Stubbs	Richard Montgomery	2018	41-01.00
Triple Jump	Alfred Mevo	Quince Orchard	2018	40-05.50
Shot Put	Marcus Brown	Quince Orchard	2008	55-03.00
Shot Put	Thor Serafenas	Good Counsel	2010	54-00.00
Shot Put	Noah Vernick	Quince Orchard	2014	50-01.25
Shot Put	Ryan Watson	Good Counsel	2010	47-06.25
Shot Put	Michael Butler	Georgetown Prep	2018	45-09.75
Shot Put	Collin Clifford	Richard Montgomery	2004	44-04.25
Shot Put	Isaiah Bishop	Northwest	2018	44-02.00
Shot Put	Baeba Sayeh	Watkins Mill	2018	43-03.50
Shot Put	Bryant England	Seneca Valley	2005	43-01.00
Shot Put	Jon Guglielmone	Clarksburg	2018	42-08.50
60m Dash	Jelani Jenkins	Good Counsel	2009	7.28
60m Dash	Mike Jefferson	Good Counsel	2009	7.69

Event	Girls	School	Year	Result
55m Dash	Olivia Ekpone	Northwest	2010	7.16
55m Dash	Olivia Ekpone	Northwest	2010	7.21
55m Dash	Caitlyn Ettienne	Good Counsel	2018	7.21
55m Dash	Olivia Ekpone	Northwest	2010	7.22
55m Dash	Olivia Ekpone	Thomas S. Wootton	2008	7.25
55m Dash	Casey Dowling	Thomas S. Wootton	2011	7.32
55m Dash	Rachel Watkins	Magruder	2011	7.35
55m Dash	Rachel Watkins	Magruder	2010	7.36
55m Dash	Rachel Watkins	Magruder	2011	7.36
55m Dash	Caitlyn Ettienne	Good Counsel	2018	7.39
55 Dash ht	Natia Addison	Watkins Mill	2004	7.0
55 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2004	7.1
55 Dash ht	Katie Miller	Walter Johnson	2004	7.1
55 Dash ht	Erika Zoller	Damascus	2004	7.20
55 Dash ht	Erika Zoller	Damascus	2004	7.30
55 Dash ht	Audrey Gariepy-Bogui	Winston Churchill	2004	7.5
55 Dash ht	Michele Miller	John F. Kennedy	2004	7.5
55 Dash ht	Erika DeLaCruz	Damascus	2004	8.10
55 Dash ht	Zarena Sita	Damascus	2004	8.20
60m Dash	Teju Adewole	Good Counsel	2009	7.98
200m Dash	Olivia Ekpone	Northwest	2010	24.83
200m Dash	Olivia Ekpone	Northwest	2010	25.25
200m Dash	Teju Adewole	Good Counsel	2010	26.45
200m Dash	Mary Bartlett	Good Counsel	2009	27.27
200m Dash	Adrienne Crutchfield	Good Counsel	2009	27.47
200m Dash	Shayla Hines	Good Counsel	2002	30.64
200m Dash	Maliaka Beccles	Good Counsel	2002	32.12
300m Dash	Olivia Ekpone	Thomas S. Wootton	2008	40.67
300m Dash	Katie Wolf	Winston Churchill	2008	40.69
300m Dash	Noelani Phillips	James H. Blake	2018	41.09
300m Dash	Serena Harrison	James H. Blake	2018	42.27
300m Dash	Cally Deppen	Thomas S. Wootton	2008	42.39
300m Dash	Sharifa Love	Richard Montgomery	2004	42.40
300m Dash	Caia Gelli	Richard Montgomery	2018	42.47
300m Dash	Vanessa Jules	Paint Branch	2008	42.72
300m Dash	Alice Adarkwa	Northwest	2018	43.02
300m Dash	Erika Zoller	Damascus	2005	43.10
400m Dash	India Knight	Northwest	2010	58.75
400m Dash	India Knight	Northwest	2010	59.34
400m Dash	Celine Antwi	Magruder	2011	61.78
400m Dash	Rachel Watkins	Magruder	2011	61.85
400m Dash	Rachel Watkins	Magruder	2011	62.50
400m Dash	Maggie Boyd	Good Counsel	2010	63.77
400m Dash	Kellie Ileto	Good Counsel	2002	66.72
400m Dash	Christina Repicky	Good Counsel	2002	72.80
500m Dash	Melissa Kameka	Damascus	2018	01:17.88
500m Dash	Noelani Phillips	James H. Blake	2018	01:19.94
500m Dash	Arielle Statham	Paint Branch	2008	01:20.17
500m Dash	Kyra Lyles	Quince Orchard	2018	01:20.31
500m Dash	Samantha Kameka	Damascus	2018	01:20.54
500m Dash	Melissa Kameka	Damascus	2018	01:20.62
500m Dash	Veronica Salcido	Thomas S. Wootton	2008	01:21.08
500m Dash	Noelani Phillips	James H. Blake	2018	01:21.34
500m Dash	Sharifa Love	Richard Montgomery	2004	01:21.50
500m Dash	Caia Gelli	Richard Montgomery	2018	01:21.63
800m Run	Melissa Kameka	Damascus	2018	02:24.73
800m Run	Breanna McDonald	Walt Whitman	2018	02:24.75
800m Run	Melissa Kameka	Damascus	2018	02:24.81
800m Run	Jessica Zito	Walter Johnson	2018	02:27.60
800m Run	Nandini Satsangi	Poolesville	2018	02:27.76
800m Run	Samantha Kameka	Damascus	2018	02:28.27
800m Run	Avery Jackson	Clarksburg	2018	02:28.38
800m Run	Anna Lightsey	Damascus	2018	02:28.97
800m Run	Adrienne Bruch	Walter Johnson	2018	02:29.24
800m Run	Juliana Capizzi	Bethesda Chevy Chase	2018	02:29.77
1000m Run	Maryam Fikri	Winston Churchill	2008	03:08.95
1000m Run	Jenna Cantor	Winston Churchill	2008	03:18.95
1000m Run	Margaret Kahwaty	Good Counsel	2008	03:24.83
1000m Run	Charlotte Reardon	Good Counsel	2002	03:25.01
1000m Run	Isabelle Sajonia	Quince Orchard	2014	03:26.81
1000m Run	Julia Sloan	Quince Orchard	2014	03:43.96
1000m Run	Gabriela Arrazola	Magruder	2008	03:50.92
1600m Run	Nandini Satsangi	Poolesville	2018	05:09.50
1600m Run	Nandini Satsangi	Poolesville	2018	05:12.68
1600m Run	Ella Gaul	Walter Johnson	2018	05:13.05
1600m Run	Madison Armonda	Northwood	2018	05:18.73
1600m Run	Jessie Rubin	Thomas S. Wootton	2008	05:25.44
1600m Run	Avery Jackson	Clarksburg	2018	05:27.09
1600m Run	Alexis Whitehorn-Coriz	Damascus	2018	05:28.50
1600m Run	Helena Lee	Northwest	2018	05:35.49
1600m Run	Madeline Kelly	Quince Orchard	2008	05:36.09
1600m Run	Alicia Lauwers	Walt Whitman	2018	05:36.73
Mile Run	Katie Koenig	Good Counsel	2010	05:38.41
3200m Run	Nandini Satsangi	Poolesville	2018	11:05.01
3200m Run	Ella Gaul	Walter Johnson	2018	11:23.42
3200m Run	Katie Koenig	Good Counsel	2008	11:54.78
3200m Run	Helena Lee	Northwest	2018	11:59.14
3200m Run	Emma Humphreys	Bethesda Chevy Chase	2018	12:01.85
3200m Run	Alexis Whitehorn-Coriz	Damascus	2018	12:09.50
3200m Run	Emmersen Weinberg	Walt Whitman	2018	12:09.51
3200m Run	Stephanie Joson	Quince Orchard	2008	12:13.78
3200m Run	Emmersen Weinberg	Walt Whitman	2018	12:21.52
3200m Run	Camille Gagne	Walter Johnson	2018	12:28.40
55m Hurdles	Teju Adewole	Good Counsel	2010	08.26
55m Hurdles	Teju Adewole	Good Counsel	2010	08.31
55m Hurdles	Teju Adewole	Good Counsel	2010	08.39
55m Hurdles	Kaya Rae Dunbar	Paint Branch	2018	08.45
55m Hurdles	Erika Zoller	Damascus	2005	08.66
55m Hurdles	Jordyn Walker	Springbrook	2018	09.07
55m Hurdles	Jordyn Walker	Springbrook	2018	09.19
55m Hurdles	Erika Zoller	Damascus	2005	09.28
55m Hurdles	Deborah Gnoumou	Seneca Valley	2018	09.37
55m Hurdles	Erin Henderson	Walter Johnson	2018	09.39
55 Hurdles ht	Erika Zoller	Damascus	2004	07.90
55 Hurdles ht	Erika Zoller	Damascus	2004	08.00
55 Hurdles ht	Erika Zoller	Damascus	2004	08.3
55 Hurdles ht	Erika Zoller	Damascus	2005	08.30
55 Hurdles ht	Hilary Moen	Walter Johnson	2004	08.7
55 Hurdles ht	Ashlyn Sinclair	Montgomery Blair	2004	09.4
55 Hurdles ht	Sasha Waters	Sherwood	2004	10.3
55 Hurdles ht	Brooke Kaczmarek	Damascus	2005	10.30
55 Hurdles ht	Anne Peterson	Walt Whitman	2004	10.4
55 Hurdles ht	Audrey Gariepy-Bogui	Winston Churchill	2004	10.5
4x200m Relay	2009 GC_Relays	Good Counsel	2009	01:47.20
4x200m Relay	2009 PB_Relays	Paint Branch	2008	01:47.22
4x200m Relay	2010 GC_Relays	Good Counsel	2010	01:48.57
4x200m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	01:48.94
4x200m Relay	2005 JFK_Relays	John F. Kennedy	2004	01:49.2
4x200m Relay	2009 Churchill_Relays	Winston Churchill	2008	01:49.36
4x200m Relay	2010 Magruder_Relays	Magruder	2010	01:49.46
4x200m Relay	2009 GC_Relays	Good Counsel	2008	01:50.66
4x200m Relay	2019 GC_Relays	Good Counsel	2018	01:51.07
4x200m Relay	2005 WM_Relays	Watkins Mill	2004	01:51.3
4x400m Relay	2009 GC_Relays	Good Counsel	2009	04:12.84
4x400m Relay	2019 GC_Relays	Good Counsel	2018	04:15.88
4x400m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	04:16.76
4x400m Relay	2005 RM_Relays	Richard Montgomery	2004	04:18.9
4x400m Relay	2005 JFK_Relays	John F. Kennedy	2004	04:21.4
4x400m Relay	2009 GC_Relays	Good Counsel	2008	04:21.57
4x400m Relay	2005 WJ_Relays	Walter Johnson	2004	04:26.0
4x400m Relay	2005 Damascus_Relays	Damascus	2005	04:29.50
4x400m Relay	2019 PB_Relays	Paint Branch	2018	04:29.86
4x400m Relay	2015 QO_Relays	Quince Orchard	2014	04:33.45
4x800m Relay	2009 Churchill_Relays	Winston Churchill	2008	09:58.15
4x800m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	10:09.65
4x800m Relay	2005 Blair_Relays	Montgomery Blair	2004	10:11
4x800m Relay	2005 Damascus_Relays	Damascus	2005	10:11.53
4x800m Relay	2009 QO_Relays	Quince Orchard	2008	10:25.03
4x800m Relay	2009 GC_Relays	Good Counsel	2009	10:26.09
4x800m Relay	2009 GC_Relays	Good Counsel	2008	10:26.29
4x800m Relay	2005 QO_Relays	Quince Orchard	2005	10:33.78
4x800m Relay	2008 QO_Relays	Quince Orchard	2008	10:35.79
4x800m Relay	2005 Damascus_Relays	Damascus	2004	10:38.00
4x1600m Relay	2005 QO_Relays	Quince Orchard	2004	23:26
4x1600m Relay	2005 NW_Relays	Northwest	2004	23:48
4x1600m Relay	2005 WJ_Relays	Walter Johnson	2004	24:07
4x1600m Relay	2005 Magruder_Relays	Magruder	2004	24:19
4x1600m Relay	2005 Damascus_Relays	Damascus	2004	24:23
4x1600m Relay	2005 RM_Relays	Richard Montgomery	2004	24:33
1600m SMR	2011 Magruder_Relays	Magruder	2011	04:22.66
1600m SMR	2005 PB_Relays	Paint Branch	2004	04:27.8
1600m SMR	2005 WJ_Relays	Walter Johnson	2004	04:29.8
1600m SMR	2009 GC_Relays	Good Counsel	2009	04:30.82
1600m SMR	2005 RM_Relays	Richard Montgomery	2004	04:34.6
1600m SMR	2010 GC_Relays	Good Counsel	2010	04:36.14
1600m SMR	2005 Churchill_Relays	Winston Churchill	2004	04:41.6
1600m SMR	2005 Poolesville_Relays	Poolesville	2004	04:42.6
1600m SMR	2005 Damascus_Relays	Damascus	2004	04:46.4
4000m DMR	2005 QO_Relays	Quince Orchard	2004	13:43.5
4000m DMR	2005 Poolesville_Relays	Poolesville	2004	14:21.2
4000m DMR	2005 Magruder_Relays	Magruder	2004	14:24.6
4000m DMR	2005 NW_Relays	Northwest	2004	14:28.7
4000m DMR	2005 RM_Relays	Richard Montgomery	2004	14:37.6
4000m DMR	2005 WJ_Relays	Walter Johnson	2004	14:57.1
High Jump	Vanessa Jules	Paint Branch	2008	5-06.00
High Jump	Madison Depry	Wheaton	2018	5-06.00
High Jump	Madison Depry	Wheaton	2018	5-04.00
High Jump	Emma Hanson	Damascus	2004	5-00.00
High Jump	Emma Hanson	Damascus	2005	5-00.00
High Jump	Liana Wilkinson	Walter Johnson	2018	5-00.00
High Jump	Sofia Grossman	Sherwood	2018	5-00.00
High Jump	Alice Adarkwa	Northwest	2018	5-00.00
High Jump	Kaya Rae Dunbar	Paint Branch	2018	5-00.00
High Jump	Emma Hanson	Damascus	2004	5-0
Long Jump	Erika Zoller	Damascus	2004	16-08.00
Long Jump	Kaya Rae Dunbar	Paint Branch	2018	16-07.00
Long Jump	Cori Brown	Northwest	2018	16-05.00
Long Jump	Jeida Robertson	Magruder	2011	16-01.75
Long Jump	Cori Brown	Northwest	2018	16-01.50
Long Jump	Brooke Shields	Clarksburg	2018	16-01.00
Long Jump	Erika Zoller	Damascus	2005	16-00.00
Long Jump	Erika Zoller	Damascus	2004	16-00
Long Jump	Katie Falk	Thomas S. Wootton	2008	15-10.75
Long Jump	Jackie Nottidge	Damascus	2004	15-10.00
Triple Jump	Arielle Statham	Paint Branch	2008	36-02.75
Triple Jump	Serenah Polite	Winston Churchill	2008	34-03.25
Triple Jump	Brooke Shields	Clarksburg	2018	34-03.00
Triple Jump	Amirah Polite	Winston Churchill	2008	34-02.25
Triple Jump	Jada Stith	Good Counsel	2018	32-10.50
Triple Jump	Jackie Hancock	Poolesville	2004	32-09.25
Triple Jump	Madeleine McCollum	Bethesda Chevy Chase	2018	32-08.00
Triple Jump	Jeida Robertson	Magruder	2011	32-07.50
Triple Jump	Erin Hatcher	Paint Branch	2018	32-03.00
Triple Jump	Kelsey Evans	Walter Johnson	2018	32-03.00
Shot Put	Virginia Owusu-Mainoo	Seneca Valley	2011	35-08.50
Shot Put	Cemera Collins	Northwood	2018	34-11.00
Shot Put	Janise Bestman	Paint Branch	2018	34-07.75
Shot Put	Mallory Anderson	Damascus	2018	34-04.25
Shot Put	Erin Hatcher	Paint Branch	2018	34-01.50
Shot Put	Cemera Collins	Northwood	2018	33-09.00
Shot Put	Lili Afkhami	Quince Orchard	2005	32-10.00
Shot Put	Emma Hanson	Damascus	2005	32-08.50
Shot Put	Erin Hatcher	Paint Branch	2018	32-07.50
Shot Put	Mallory Anderson	Damascus	2018	31-11.00
Pole Vault	Whitney Snyder	Northwest	2018	09-00.00
Pole Vault	Deeya Garg	Montgomery Blair	2018	09-00.00
Pole Vault	Whitney Snyder	Northwest	2018	08-06.00

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