Heather Delaplaine
Damascus
Class of 2018 (Update) |
|
| Event | Date | Meet | Result | Pl |
| 1600m Run | 12/06/2014 | MCPS Meet #1 | 05:59.99 | 28 |
| 1600m Run | 01/10/2015 | Montgomery Invitational | 05:53.45 | 40 |
| 1600m Run | 01/20/2015 | Montgomery Co. TF Championship | 05:53.81 | 11 |
| 1600m Run | 01/31/2015 | Virginia Tech Invitational | 05:51.22 | 45 |
| 1600m Run | 02/05/2015 | 3A West Regional | 05:52.40 | 7 |
| 1600m Run | 04/14/2015 | Dam, Pool at Northwest | 05:56 | 4 |
| 1600m Run | 04/18/2015 | Zonis Invitational | 05:34.0 | 5 |
| 1600m Run | 05/14/2015 | 3A West Regional | 05:34.48 | 7 |
| 1600m Run | 12/05/2015 | MCPS Meet #1 | 05:36.1 | 3 |
| 1600m Run | 12/29/2015 | MCPS Meet #3 | 05:21.7 | 4 |
| 1600m Run | 01/20/2016 | Montgomery Co. TF Championship | 05:18.48 | 3 |
| 1600m Run | 01/30/2016 | Virginia Tech Invitational | 05:53.30 | 35 |
| 1600m Run | 02/04/2016 | 3A West Regional | 05:24.81 | 2 |
| 1600m Run | 03/26/2016 | Urbana Relays | 05:21.27 | 1 |
| 1600m Run | 04/05/2016 | SV, Damascus at WM | 05:34.10 | 1 |
| 1600m Run | 04/16/2016 | Zonis Invitational | 05:20.89 | 1 |
| 1600m Run | 04/19/2016 | Damascus, QO at Northwest | 05:23.5 | 1 |
| 1600m Run | 05/07/2016 | Katie Jenkins Invitational | 05:16.26 | 2 |
| 1600m Run | 05/11/2016 | Montgomery Co. Championship | 05:12.80 | 2 |
| 1600m Run | 05/19/2016 | 3A West Regional | 05:18.63 | 3 |
| 1600m Run | 05/27/2016 | 3A State Championship | 05:16.12 | 5 |
| 1600m Run | 12/06/2016 | MCPS Meet #2 | 05:43.99 | 10 |
| 1600m Run | 12/10/2016 | HoCo Winterfest | 05:29.78 | 4 |
| 1600m Run | 01/18/2017 | Montgomery Co. TF Championship | 05:22.56 | 5 |
| 1600m Run | 01/28/2017 | Virginia Tech Invitational | 05:26.49 | 28 |
| 1600m Run | 02/09/2017 | 3A West Regional | 05:45.85 | 3 |
| 1600m Run | 02/21/2017 | 3A State Championship | 05:33.85 | 12 |
| 1600m Run | 04/08/2017 | Charas Heurich Invitational | 05:23.24 | 1 |
| 1600m Run | 04/05/2017 | Clarksburg, NW at Damascus | 05:27 | 1 |
| 1600m Run | 05/10/2017 | MCPS Championships | 05:18.08 | 4 |
| 1600m Run | 05/17/2017 | 3A West Regional | 05:19.30 | 5 |
| 1600m Run | 05/27/2017 | 3A State Championship | 05:19.71 | 9 |
| 1600m Run | 12/16/2017 | Howard Co Winterfest | 05:35.75 | 10 |
| 1600m Run | 01/13/2018 | Montgomery Invitational | 05:47.27c | 13 |
| 1600m Run | 01/30/2018 | Montgomery Co. Championship | 05:26.72 | 6 |
| 1600m Run | 02/03/2018 | 2A West Regional | 05:32.27 | 6 |
| 1600m Run | 02/19/2018 | 2A State Championship | 05:41.57 | 15 |
| 1600m Run | 04/04/2018 | NW, Damascus at Poolesville | 05:55.00 | 2 |
| 1600m Run | 04/14/2018 | Don Boyer Invitational | 05:41.61 | 11 |
| 1600m Run | 04/20/2018 | Knights Invitational | 05:34.61 | 9 |
| 1600m Run | 04/17/2018 | Clarksburg at Damascus | 05:48.0 | 3 |
| 1600m Run | 05/12/2018 | County B Championship | 05:30.0 | 1 |
| 1600m Run | 05/22/2018 | 2A West Regional | 05:20.03 | 3 |
| 1600m Run | 05/26/2018 | 2A State Championship | 05:23.37 | 12 |
| 3 Mile XC | 09/27/2014 | Bull Run Invitational | 25:15.7 | 90 |
| 3 Mile XC | 11/08/2014 | 3A State Championship | 22:50.0 | 78 |
| 3 Mile XC | 11/14/2015 | MD State Championship | 19:53.90 | 4 |
| 3 Mile XC | 11/12/2016 | Maryland State Championship | 19:41.78 | 6 |
| 3 Mile XC | 11/11/2017 | 2A State Championship | 19:41.79 | 2 |
| 3000m XC | 10/11/2016 | Cougar Short Course | 11:24.8 | 2 |
| 3200m Run | 12/13/2014 | HoCo Winter Festival | 13:05.47 | 19 |
| 3200m Run | 12/09/2014 | MCPS Meet #2 | 12:59.79 | 23 |
| 3200m Run | 02/05/2015 | 3A West Regional | 13:13.46 | 10 |
| 3200m Run | 03/31/2015 | Clarksburg, Damascus at SV | 13:01.3 | 4 |
| 3200m Run | 05/02/2015 | Katie Jenkins Invitational | 12:30.26 | 11 |
| 3200m Run | 12/08/2015 | MCPS Meet #2 | 11:42.1 | 5 |
| 3200m Run | 12/19/2015 | Dickinson College Invitational | 11:41.61 | 3 |
| 3200m Run | 01/09/2016 | Montgomery Invitational | 11:29.27 | 7 |
| 3200m Run | 01/30/2016 | Virginia Tech Invitational | 12:02.12 | 27 |
| 3200m Run | 02/04/2016 | 3A West Regional | 11:42.74 | 2 |
| 3200m Run | 02/23/2016 | 3A State Championship | 11:46.62 | 3 |
| 3200m Run | 03/23/2016 | Clarksburg at Damascus | 11:48.00 | 1 |
| 3200m Run | 04/02/2016 | Screaming Eagles Invitational | 11:36.89 | 1 |
| 3200m Run | 04/16/2016 | Zonis Invitational | 11:50.55 | 1 |
| 3200m Run | 05/11/2016 | Montgomery Co. Championship | 11:29.00 | 4 |
| 3200m Run | 05/19/2016 | 3A West Regional | 11:31.93 | 1 |
| 3200m Run | 05/27/2016 | 3A State Championship | 11:52.51 | 10 |
| 3200m Run | 01/14/2017 | Montgomery Invitational | 11:50.70 | 6 |
| 3200m Run | 03/25/2017 | Screaming Eagles Invitational | 11:53.65 | 3 |
| 3200m Run | 05/17/2017 | 3A West Regional | 11:47.55 | 2 |
| 3200m Run | 05/27/2017 | 3A State Championship | 12:02.86 | 9 |
| 3200m Run | 01/05/2018 | Smithsburg Invitational | 12:03.16 | 2 |
| 3200m Run | 02/03/2018 | 2A West Regional | 12:26.52 | 8 |
| 3200m Run | 02/19/2018 | 2A State Championship | 12:12.48 | 9 |
| 3200m Run | 04/04/2018 | NW, Damascus at Poolesville | 12:52.00 | 3 |
| 3200m Run | 05/05/2018 | Katie Jenkins Invitational | 12:18.72 | 5 |
| 3200m Run | 05/12/2018 | County B Championship | 12:18.9 | 1 |
| 3200m Run | 05/22/2018 | 2A West Regional | 11:49.17 | 3 |
| 3200m Run | 05/26/2018 | 2A State Championship | 12:00.49 | 14 |
| 400m Dash | 04/19/2016 | Damascus, QO at Northwest | 66.8 | 6 |
| 5000m XC | 09/23/2014 | Rock, Dam, Wheat at Mag | 23:14 | 2 |
| 5000m XC | 09/30/2014 | Dam, SV, JFK at Rock | 22:56 | 1 |
| 5000m XC | 10/08/2014 | Coyote Run | 23:25 | 55 |
| 5000m XC | 10/11/2014 | Urbana Invitational | 22:12.9 | 25 |
| 5000m XC | 10/30/2014 | 3A West Regional | 22:20.00 | 23 |
| 5000m XC | 10/18/2014 | Montgomery Co. Championship | 22:49.17 | 106 |
| 5000m XC | 09/12/2015 | Rebel Invitational | 20:50.1 | 3 |
| 5000m XC | 09/15/2015 | Damascus, WM, SV at Mag | 21:07 | 1 |
| 5000m XC | 10/03/2015 | Urbana Invitational | 20:34.64 | 13 |
| 5000m XC | 10/06/2015 | Dam, WM, Wheat at Rock | 19:59 | 1 |
| 5000m XC | 10/26/2015 | Montgomery Co. Championship | 19:12.1 | 11 |
| 5000m XC | 11/05/2015 | 3A West Regional | 20:19.5 | 2 |
| 5000m XC | 09/10/2016 | Rebel Invitational | 20:00.0 | 3 |
| 5000m XC | 09/20/2016 | Blake Damascus Pool at Gburg | 20:41 | 2 |
| 5000m XC | 09/27/2016 | Damascus at Springbrook | 20:13 | 1 |
| 5000m XC | 10/04/2016 | Crossfire Invitational | 20:08.0 | 2 |
| 5000m XC | 10/08/2016 | Wolverine Run | 19:52.95 | 1 |
| 5000m XC | 10/22/2016 | Montgomery Co. Championship | 19:00.14 | 6 |
| 5000m XC | 11/03/2016 | 3A West Regional | 19:33 | 2 |
| 5000m XC | 09/09/2017 | Rebel Invitational | 19:49.5 | 2 |
| 5000m XC | 09/06/2017 | Wheaton, Springbrook at Damascus | 20:31 | 2 |
| 5000m XC | 09/16/2017 | Oatlands Invitational | 20:48 | 28 |
| 5000m XC | 09/19/2017 | Sherwood, Damascus at Gburg | 20:24 | 1 |
| 5000m XC | 09/27/2017 | Mountain Run | 20:21.81 | 1 |
| 5000m XC | 10/03/2017 | Crossfire Invitational | 19:55.9 | 1 |
| 5000m XC | 10/10/2017 | Damascus at Clarksburg | 21:29.49 | 2 |
| 5000m XC | 10/21/2017 | Montgomery Co. Championship | 19:19.70 | 10 |
| 5000m XC | 11/02/2017 | 2A West Regional | 20:22.1 | 4 |
| 500m Dash | 12/05/2015 | MCPS Meet #1 | 01:26.6 | 10 |
| 500m Dash | 12/06/2016 | MCPS Meet #2 | 01:31.63 | 21 |
| 500m Dash | 12/05/2017 | MCPS Meet #1 | 01:24.38 | 14 |
| 800m Run | 04/14/2015 | Dam, Pool at Northwest | 02:37 | 4 |
| 800m Run | 12/08/2015 | MCPS Meet #2 | 02:32.2 | 8 |
| 800m Run | 01/20/2016 | Montgomery Co. TF Championship | 02:29.74 | 10 |
| 800m Run | 02/04/2016 | 3A West Regional | 02:32.54 | 5 |
| 800m Run | 03/23/2016 | Clarksburg at Damascus | 02:36.00 | 4 |
| 800m Run | 03/26/2016 | Urbana Relays | 02:28.20 | 3 |
| 800m Run | 04/05/2016 | SV, Damascus at WM | 02:28.80 | 1 |
| 800m Run | 04/16/2016 | Zonis Invitational | 02:30.76 | 4 |
| 800m Run | 05/19/2016 | 3A West Regional | 02:33.27 | 14 |
| 800m Run | 04/08/2017 | Charas Heurich Invitational | 02:31.29 | 2 |
| 800m Run | 04/05/2017 | Clarksburg, NW at Damascus | 02:27 | 2 |
| 800m Run | 12/05/2017 | MCPS Meet #1 | 02:31.43 | 6 |
| 800m Run | 01/05/2018 | Smithsburg Invitational | 02:35.64 | 9 |
| 800m Run | 04/14/2018 | Don Boyer Invitational | 02:40.55 | 12 |
| 800m Run | 04/20/2018 | Knights Invitational | 02:35.41 | 20 |
| 800m Run | 04/17/2018 | Clarksburg at Damascus | 02:38.0 | 4 |
| 800m Run | 05/12/2018 | County B Championship | 02:35.9 | 4 |
| Mile Run | 01/24/2015 | Last Track to Philly | 06:00.07 | 13 |
| Mile Run | 04/01/2017 | Cougar Relays | 05:32.1 | 1 |
| Mile Run | 01/13/2018 | Montgomery Invitational | 05:49.29 | 13 |
| Mile Run | 01/20/2018 | Virginia Showcase | 05:31.21 | 29 |
| Mile Run | 04/07/2018 | Cougar Relays | 05:46.3 | 8 |
