MoCoRunning

Sam Epstein Walt Whitman Class of 2007 (Update)
Event	Date	Meet	Result	Pl
1000m Run	12/29/2003	FIT Invitational	03:12.34	45
1500m Steeple	04/01/2006	Woodward Relays	05:20.4	10
1600m Run	05/16/2007	4A West Regional	04:29.54	6
1600m Run	05/26/2007	State Championship Day 3	04:32.11	13
1600m Run	04/21/2007	Viking Invitational	04:41.2	8
1600m Run	05/11/2006	Montgomery Co. Championship	04:41.4	12
1600m Run	05/17/2006	4A West Regional	04:43.4	11
1600m Run	04/22/2006	Viking Invitational	04:43.8	3
1600m Run	03/28/2006	QO, RM vs. Whitman	04:48.1	5
1600m Run	01/23/2006	Montgomery Co. TF Championship	04:50.4	12
1600m Run	05/18/2005	4A West Regional	04:55.20	28
1600m Run	04/11/2007	Gburg NW at Whitman	04:55.4	5
1600m Run	01/22/2007	Montgomery Co. TF Championship	04:55.4	18
1600m Run	02/07/2006	3A/4A West Regional	05:07.0	14
3 Mile XC	09/30/2005	Harford Invitational	16:23.00	16
3 Mile XC	11/11/2006	4A Maryland State Championship	17:29.9	14
3 Mile XC	11/12/2005	Maryland XC State Meet	18:06.38	38
3200m Run	05/17/2006	4A West Regional	10:07.6	7
3200m Run	05/10/2007	Montgomery Co. Championship	10:08.3	11
3200m Run	05/11/2006	Montgomery Co. Championship	10:14.5	12
3200m Run	03/28/2006	QO, RM vs. Whitman	10:27.3	5
3200m Run	04/11/2007	Gburg NW at Whitman	10:31.4	3
3200m Run	02/20/2007	3A/4A West Regional	10:38.4	8
3200m Run	03/28/2007	Poolesville at Whitman	10:42.5	1
3200m Run	01/22/2007	Montgomery Co. TF Championship	10:52.7	13
3200m Run	04/26/2005	Whitman at QO	11:10.53	5
5000m XC	10/21/2006	Montgomery Co. Championship	16:17.0	8
5000m XC	09/30/2006	Oatlands Invitational	16:45.7	10
5000m XC	09/19/2006	Sherwood @ Whitman	16:54	4
5000m XC	11/02/2006	4A West Regional	16:58.0	5
5000m XC	09/09/2006	Peter Geraghty Invitational	17:10.5	9
5000m XC	10/22/2005	Montgomery Co. XC Championship	17:12.00	12
5000m XC	10/10/2006	Northwest @ Whitman	17:26	1
5000m XC	09/24/2005	Spiked Shoe Invitational	17:27	28
5000m XC	10/05/2005	Gaithersburg, WJ, Wootton at WW	17:30	7
5000m XC	09/13/2006	Whitman @ WJ	17:37	3
5000m XC	09/10/2005	Peter Geraghty Invitational	17:38.66	33
5000m XC	11/03/2005	4A West Regional	17:51.29	16
5000m XC	09/26/2006	RM Whitman @ QO	17:57.8	10
5000m XC	10/11/2005	Whitman, B-CC @ QO	18:06.00	7
5000m XC	10/09/2004	Glory Days Invitational	19:21	135
5000m XC	10/16/2004	Georgetown Prep Classic	19:46.71	76
800m Run	04/22/2006	Viking Invitational	02:10.6	8
800m Run	04/11/2007	Gburg NW at Whitman	02:10.7	5
800m Run	03/28/2007	Poolesville at Whitman	02:11.6	2

Individual Titles
Season	Classification	Event

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