MoCoRunning
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RESULTS
XC RANKINGS
STATS
SCHOOLS
HISTORY
ARTICLES
India Knight
Northwest
Class of 2012 (
Update
)
Event
Date
Meet
Result
Pl
1600m Run
04/03/2009
MRW NOVA Invitational
05:49.63
5
200 Dash
ht
03/31/2009
Northwest @ Wootton
26.34
1
200m Dash
04/17/2010
Viking Invitational
25.84
5
200m Dash
05/09/2012
MCPS Championship
26.21
8
200m Dash
05/01/2010
Nike Spring Invitational
26.25
4
3 Mile XC
10/10/2009
Glory Days Invitational
21:22
7
300m Dash
01/25/2010
Montgomery Co. TF Championship
42.57
5
300m Dash
02/23/2010
4A State Championship
44.08
10
300m Dash
02/17/2010
4A West Regional
44.25
3
400m Dash
05/19/2010
4A West Region
56.52
2
400m Dash
05/16/2012
4A West Region
57.08
2
400m Dash
05/01/2010
Nike Spring Invitational
57.28
2
400m Dash
04/14/2012
Meade Stampede
57.50
1
400m Dash
05/28/2010
4A State Championship
57.51
7
400m Dash
05/12/2010
MoCo Championship
57.73
3
400m Dash
05/10/2011
MoCo Championship
58.03
3
400m Dash
05/26/2012
4A State Championship
58.14
5
400m Dash
04/17/2010
Viking Invitational
58.32
2
400m Dash
05/07/2011
Nike Spring Invitational
58.42
1
400m Dash
05/13/2009
4A West Regional
58.50
4
400m Dash
02/27/2010
Mid-Atlantic Track Classic
58.75
5
400m Dash
05/18/2011
4A West Regional
58.98
3
400m Dash
03/11/2011
NB Indoor Nationals
59.06
14
400m Dash
05/27/2011
4A State Championship
59.29
9
400m Dash
05/23/2009
MD State Championship
59.30
11
400m Dash
02/27/2010
Mid-Atlantic Track Classic
59.34
3
400m Dash
05/09/2012
MCPS Championship
59.49
3
400m Dash
01/08/2011
Montgomery Invitational
59.56
5
400m Dash
04/03/2009
MRW NOVA Invitational
59.69
3
400m Dash
04/24/2012
Northwest at Seneca Valley
62.70
1
400m Dash
01/10/2009
Montgomery Invitational
63.62
26
5000m XC
10/03/2008
Paul Short Run
21:04
151
5000m XC
10/18/2008
Montgomery Co. Championship
21:08.87
46
5000m XC
10/11/2008
Glory Days Invitational
21:16
11
5000m XC
09/13/2008
Magruder Invitational
21:58.49
1
5000m XC
10/07/2008
Northwest and Churchill at QO
22:17
16
5000m XC
10/04/2011
NW, WJ @ Landon
22:17.80
7
5000m XC
09/23/2008
Northwest Whitman at Landon
22:22
10
5000m XC
09/26/2009
Oatlands Invitational
22:23
17
5000m XC
10/24/2009
Montgomery Co. Championship
22:25
2
5000m XC
09/17/2008
Northwest at Walter Johnson
22:46.60
12
5000m XC
09/20/2008
Oatlands Invitational
22:54
43
5000m XC
09/23/2009
NW, WJ @ Whitman
23:44.67
22
5000m XC
09/27/2011
Northwest @ Sherwood
24:06
9
5000m XC
10/11/2011
QO Homecoming Invitational
24:13
28
5000m XC
09/03/2011
Peter Geraghty Invitational
24:34.00
189
500m Dash
02/21/2012
4A State Championship
01:17.33
4
500m Dash
02/10/2011
4A West Region
01:18.39
3
500m Dash
02/23/2011
4A State Championship
01:19.35
3
500m Dash
12/13/2011
MCPS Meet #1
01:19.49
2
500m Dash
01/23/2012
Montgomery Co. TF Championship
01:20.91
4
500m Dash
02/11/2009
4A West Regional
01:21.45
5
500m Dash
02/09/2012
4A West Regional
01:21.71
2
500m Dash
01/26/2009
Montgomery Co. TF Championship
01:23.98
10
800m Run
06/16/2011
NB Outdoor Nationals
02:14.92
8
800m Run
04/20/2012
Darius Ray Invitational
02:19.50
1
800m Run
05/10/2011
MoCo Championship
02:22.13
5
800m Run
05/07/2011
Nike Spring Invitational
02:25.35
5
800m Run
04/18/2009
Viking Invitational
02:26.40
8
800m Run
12/13/2011
MCPS Meet #1
02:28.28
1
800m Run
02/09/2012
4A West Regional
02:34.40
8
Long Jump
05/01/2010
Nike Spring Invitational
15-00.75
2
Individual Titles
Season
Classification
Event
Matching Articles
07/23/2019
Girls All-Decade Track & Field Team
07/06/2014
Girls Half-Decade Track & Field Team
08/13/2012
College Decisions 2012
05/28/2012
Girls Day 3 Highlights
05/25/2012
States Day 2 Recap
05/07/2012
County Championship Preview
04/03/2012
Cougar Relays Girls Recap
03/26/2012
Preseason Poll Results
02/23/2012
Indoor State Recap
01/21/2012
County Championship Preview
01/09/2012
Montgomery Invitational Highlights
12/13/2011
MCPS Meet #1 Recap
12/12/2011
Preseason Poll Results
12/03/2011
MCPS Scrimmage Notes
05/28/2011
Day 3 Recap Part I
05/27/2011
State Championship Day 2 Recap
05/08/2011
County Championship Preview
04/18/2011
Viking Invitational Recap
03/22/2011
Magruder Tri Meet Recap
03/06/2011
Northwest Girls Win 4A State Title
01/25/2011
Moco Championship Girls Recap
12/29/2010
Developmental Meet #2 Notes
12/25/2010
Developmental Meet #1 Notes
12/04/2010
Scrimmage Notes
06/05/2010
State Championship Recap
05/26/2010
4A State Girls Preview
05/10/2010
County Championship Poll Results
05/02/2010
Top Performances Week of April 25
04/24/2010
Penn Relays Top Performances
04/18/2010
Top Performances April 17 Weekend
02/24/2010
State Storylines Part II
01/28/2010
County Championship Girls Recap
01/11/2010
Montgomery Invitational Girls Highlights
12/29/2009
Developmental Meet 2 Recap
12/09/2009
Developmental 1 Recap
08/09/2009
Olivia Ekpone Summer Interview
08/09/2009
Junior Olympics Blog
08/01/2009
Girls All-Decade Track & Field Team
06/03/2009
Girls All-Freshman Track & Field Team
02/27/2009
Olivia Ekpone Transfers to Northwest
11/20/2008
Girls All-Freshman XC Team
10/15/2008
Statistically Generated County Rankings
10/11/2008
Rubin Tops Marylanders at Glory Days
08/04/2008
AAU Junior Olympics Recap
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