MoCoRunning

Owen Cain Gaithersburg Class of 2009 (Update)
Event	Date	Meet	Result	Pl
110 Hurdles ht	05/13/2009	4A West Regional	14.69	2
110 Hurdles ht	04/30/2008	GB @ Pooleville	15.4	1
110 Hurdles ht	04/11/2007	Gburg NW at Whitman	17	4
110 Hurdles ht	04/18/2007	Gaithersburg at Poolesville	17.5	3
110m Hurdles	05/06/2009	MoCo Championship	14.86	1
110m Hurdles	05/06/2009	MoCo Championship	15.02	1
110m Hurdles	04/18/2009	Meade Stampede	15.10	4
110m Hurdles	05/02/2009	TC Williams Invitational	15.17	4
110m Hurdles	05/08/2008	Montgomery Co. Championship	15.19	3
110m Hurdles	05/23/2009	MD State Championship	15.26	4
110m Hurdles	05/03/2008	Howard County Track Classic	15.41	3
110m Hurdles	05/02/2009	TC Williams Invitational	15.41	3
110m Hurdles	05/08/2008	Montgomery Co. Championship	15.43	4
110m Hurdles	05/14/2008	4A West Regional	15.44	2
110m Hurdles	05/24/2008	MD State Championship	15.48	4
110m Hurdles	05/03/2008	Howard County Track Classic	15.55	3
110m Hurdles	05/13/2009	4A West Regional	15.60	4
110m Hurdles	05/24/2008	MD State Championship	15.67	7
110m Hurdles	04/19/2008	Meade Stampede	15.70	6
110m Hurdles	05/14/2008	4A West Regional	15.72	2
110m Hurdles	04/19/2008	Meade Stampede	16.15	7
110m Hurdles	05/05/2007	HoCo Spring Classic	17.44	8
110m Hurdles	05/05/2007	HoCo Spring Classic	17.78	6
300m Hurdles	05/05/2007	HoCo Spring Classic	44.29	5
300m Hurdles	05/16/2007	4A West Regional	44.67	17
300m Hurdles	04/21/2007	Urbana Hawks Relays	45.25	13
300m Hurdles	04/11/2007	Gburg NW at Whitman	45.59	6
55 Hurdles ht	02/06/2008	4A West Regional	07.9	2
55 Hurdles ht	02/06/2008	4A West Regional	08.1	2
55m Hurdles	01/26/2009	Montgomery Co. TF Championship	07.74	1
55m Hurdles	02/11/2009	4A West Regional	07.80	1
55m Hurdles	01/26/2009	Montgomery Co. TF Championship	07.84	1
55m Hurdles	02/11/2009	4A West Regional	07.84	1
55m Hurdles	02/17/2009	4A State Championship	07.91	4
55m Hurdles	01/10/2009	Montgomery Invitational	07.92	5
55m Hurdles	01/10/2009	Montgomery Invitational	07.94	5
55m Hurdles	02/17/2009	4A State Championship	07.97	4
55m Hurdles	02/19/2008	4A State Championship	08.24	8
High Jump	05/10/2006	Montgomery County B Meet	5-02.00	2
High Jump	04/11/2007	Gburg NW at Whitman	5-06.00	2
High Jump	04/18/2007	Gaithersburg at Poolesville	5-08	2
High Jump	05/05/2007	HoCo Spring Classic	5-08.00	8
High Jump	04/05/2008	Cougar Relays	5-08.00	3
High Jump	04/12/2008	Woodward Relays	5-08.00	5
High Jump	04/30/2008	GB @ Pooleville	5-10	2
High Jump	03/24/2007	Cougar Relays	5-10.00	4
High Jump	01/22/2008	Montgomery Co. TF Championship	5-10.00	2
High Jump	02/06/2008	4A West Regional	5-10.00	1
High Jump	05/03/2008	Howard County Track Classic	5-10.00	3
High Jump	05/08/2008	Montgomery Co. Championship	5-10.00	3
High Jump	05/13/2009	4A West Regional	5-10.00	1
High Jump	05/10/2007	Montgomery Co. Championship	6-00.00	8
High Jump	01/12/2008	Montgomery Invitational	6-00.00	3
High Jump	02/19/2008	4A State Championship	6-00.00	3
High Jump	05/14/2008	4A West Regional	6-00.00	4
High Jump	01/10/2009	Montgomery Invitational	6-00.00	5
High Jump	03/28/2009	Cougar Relays	6-00.00	1
High Jump	01/05/2008	Southern Maryland Invitational	6-02.00	1
High Jump	05/24/2008	MD State Championship	6-02.00	6
High Jump	02/11/2009	4A West Regional	6-02.00	1
High Jump	02/17/2009	4A State Championship	6-02.00	1
High Jump	04/04/2009	Woodward Relays	6-02.00	1
High Jump	05/06/2009	MoCo Championship	6-02.00	2
High Jump	04/18/2009	Meade Stampede	6-04.00	2
High Jump	05/02/2009	TC Williams Invitational	6-04.00	3
High Jump	05/23/2009	MD State Championship	6-04.00	2
High Jump	01/26/2009	Montgomery Co. TF Championship	6-07.00	1
Long Jump	05/03/2008	Howard County Track Classic	17-10.75	14
Long Jump	01/05/2008	Southern Maryland Invitational	19-01.00	9
Long Jump	04/19/2008	Meade Stampede	19-02.25	15
Long Jump	03/28/2009	Cougar Relays	19-04.00	2
Long Jump	01/22/2008	Montgomery Co. TF Championship	19-05.50	6
Long Jump	04/12/2008	Woodward Relays	19-10.00	2
Long Jump	04/05/2008	Cougar Relays	19-11.00	5
Long Jump	05/14/2008	4A West Regional	20-01.50	3
Long Jump	05/13/2009	4A West Regional	20-08.00	1
Long Jump	05/06/2009	MoCo Championship	20-08.50	1
Long Jump	01/10/2009	Montgomery Invitational	20-09.00	8
Long Jump	05/02/2009	TC Williams Invitational	21-04.00	2
Long Jump	01/26/2009	Montgomery Co. TF Championship	21-06.50	1
Long Jump	05/23/2009	MD State Championship	21-08.50	3
Triple Jump	04/30/2008	GB @ Pooleville	36-08	1
Triple Jump	04/11/2007	Gburg NW at Whitman	37-04.00	6
Triple Jump	01/22/2008	Montgomery Co. TF Championship	40-00.00	8
Triple Jump	04/12/2008	Woodward Relays	40-00.50	3
Triple Jump	04/19/2008	Meade Stampede	41-02.00	4
Triple Jump	01/12/2008	Montgomery Invitational	41-03.25	17
Triple Jump	01/05/2008	Southern Maryland Invitational	41-04.25	7
Triple Jump	04/05/2008	Cougar Relays	41-08.50	4
Triple Jump	05/03/2008	Howard County Track Classic	42-10.00	1
Triple Jump	03/28/2009	Cougar Relays	43-01.50	1
Triple Jump	01/10/2009	Montgomery Invitational	43-08.25	5
Triple Jump	05/14/2008	4A West Regional	43-09.00	3
Triple Jump	04/04/2009	Woodward Relays	43-09.00	1
Triple Jump	04/18/2009	Meade Stampede	43-10.00	2
Triple Jump	01/26/2009	Montgomery Co. TF Championship	44-03.00	2
Triple Jump	05/02/2009	TC Williams Invitational	44-04.25	4
Triple Jump	05/13/2009	4A West Regional	44-08.00	1
Triple Jump	05/06/2009	MoCo Championship	44-09.75	1
Triple Jump	05/08/2008	Montgomery Co. Championship	45-02.00	2
Triple Jump	05/23/2009	MD State Championship	47-05.75	1

Individual Titles
Season	Classification	Event
IT 2009	4A State	High Jump
OT 2009	4A State	Triple Jump
IT 2008	4A West Region	High Jump
IT 2009	4A West Region	55m Hurdles
IT 2009	4A West Region	High Jump
OT 2009	4A West Region	High Jump
OT 2009	4A West Region	Long Jump
OT 2009	4A West Region	Triple Jump
IT 2009	Montgomery County	55m Hurdles
IT 2009	Montgomery County	High Jump
IT 2009	Montgomery County	Long Jump
OT 2009	Montgomery County	110m Hurdles
OT 2009	Montgomery County	Long Jump
OT 2009	Montgomery County	Triple Jump

Matching Articles
12/18/2017		Mid-December Notes
02/07/2016		Weekly Highlights Week of Feb 1
08/09/2009		Junior Olympics Blog
08/01/2009		Boys All-Decade Track & Field Team
07/13/2009		2009 College Decisions
05/20/2009		4A Boys State Preview
05/17/2009		2000-2009 State Champions
05/05/2009		County Championship Poll Results
04/22/2009		April 17-18 Weekend Recap
04/21/2009		Penn Relays Top 25 Preview
04/10/2009		Mid-Season Boys Team Ranking
03/23/2009		Preseason Poll Results
02/20/2009		Gaithersburg Boys Win 4A State Title
02/15/2009		4A State Preview
01/26/2009		County Championship Recap
01/21/2009		County Championship Boys Poll Results
01/11/2009		Montgomery Invite Recap
01/01/2009		Boys Midseason Team Ranking
12/11/2008		Indoor Preseason Poll
12/07/2008		Hoco Moco Recap
05/25/2008		State Championship Boys Recap
05/09/2008		County Championship Recap
05/05/2008		Boys Team County Rankings
04/10/2008		Stanley Closer to 60, Gburg Boys Win
04/06/2008		Stanley Leads Trojans to Cougar Relays Victory
03/30/2008		Preseason Poll Results
12/07/2007		Boys Indoor Preview 2008
12/05/2007		Indoor Preseason Poll
03/30/2007		RM at Gburg Recap

Email | About | Misc