Fun Stuff


Lauren Rose
Class of 2009 (Update/Correct)
100 Hurdles ht2007-04-11Gburg NW at Whitman19.58
3 Mile XC2006-09-09Frank Keyser Invitational23:14.248
3 Mile XC2008-09-20William & Mary Invitational23:3474
3 Mile XC2007-09-08Frank Keyser Invitational23:54.453
3 Mile XC2006-09-30Bull Run Invitational24:51:0089
300m Dash2006-01-23Montgomery Co. TF Championship46.1923
300m Dash2007-02-203A/4A West Regional46.624
300m Dash2008-01-05Southern Maryland Invitational47.0363
300m Dash2006-02-073A/4A West Regional50.424
400m Dash2006-05-174A West Regional63.29
400m Dash2007-05-164A West Regional64.6218
400m Dash2007-05-10Montgomery Co. Championship66.0823
400m Dash2007-04-21Urbana Hawk's Relays66.319
400m Dash2006-05-06TC Williams Invitational66.815
400m Dash2006-01-14Montgomery Invitational6765
400m Dash2007-01-13Montgomery Invitational68.358
400m Dash2007-04-11Gburg NW at Whitman69.576
5000m XC2007-10-13Glory Days Girls22:23106
5000m XC2006-10-10Magruder Wootton @ Gaithersburg22:27.011
5000m XC2007-09-19Mag, Gburg @ B-CC22:478
5000m XC2006-09-19Churchill Blair @ Gaithersburg22:4814
5000m XC2007-10-20MoCo Championship22:53.1872
5000m XC2007-11-014A West Regional23:12.051
5000m XC2006-10-21MoCo XC Championship23:17.573
5000m XC2007-09-29Oatlands Invitational Girls23:25.2697
5000m XC2008-10-11Glory Days Invitational23:29162
5000m XC2008-10-01Magruder RM at Gaithersburg23:33.312
5000m XC2007-09-15Woot, Blk, Cburg @ Gburg23:359
5000m XC2007-09-11Blair, Dam @ Gburg 23:5017
5000m XC2006-09-13Gaithersburg @ B-CC23:52.07
5000m XC2006-11-024A West Regional23:56.264
5000m XC2008-10-304A West Regional24:11.6360
5000m XC2008-10-07Gaithersburg at Sherwood 24:15.009
5000m XC2008-10-18Montgomery County Championship24:18.74111
5000m XC2008-09-13Magruder Invitational25:03.6780
5000m XC2008-09-16Gaithersburg at Wootton 25:1310
5000m XC2006-11-18Battle of the Potomac25:28:008
5000m XC2008-09-06Peter Geraghty Invitational25:55.2966
500m Dash2008-01-05Southern Maryland Invitational01:27.1323
500m Dash2006-01-23Montgomery Co. TF Championship01:31.923
500m Dash2008-02-064A West Regional01:32.413
High Jump2009-05-134A West Regional4-04.0011
High Jump2009-05-06MoCo Championship4-06.0013
High Jump2009-03-28Cougar Relays4-06.008
High Jump2009-04-18Meade Stampede4-10.009
Long Jump2008-04-30GB @ Pooleville12-07.252
Long Jump2008-04-05Cougar Relays13-11.7513
Long Jump2008-04-12Woodward Relays14-00.0010
Long Jump2008-05-03Howard County Track Classic14-02.5016
Long Jump2006-05-174A West Regional14-03.259
Long Jump2008-04-19Meade Stampede15-00.5012
Long Jump2009-01-26Montgomery Co. TF Championship15-03.004
Long Jump2008-05-144A West Regional15-05.005
Long Jump2008-05-08Montgomery Co. Championship16-05.503
Pole Vault2009-05-06MoCo Championship07-06.001
Pole Vault2008-05-08Montgomery Co. Championship07-06.003
Pole Vault2009-01-10Montgomery Invitational08-00.008
Pole Vault2008-05-144A West Regional08-00.004
Pole Vault2009-01-31Last Track to Philly08-06.005
Pole Vault2009-02-174A State Championship08-06.002
Pole Vault2008-05-24MD State Championship08-06.007
Pole Vault2009-05-134A West Regional09-00.001
Pole Vault2009-02-114A West Regional09-01.001
Pole Vault2009-05-23MD State Championship09-06.002
Triple Jump2006-05-174A West Regional28-06.0014
Triple Jump2008-04-30GB @ Pooleville28-112
Triple Jump2006-05-06TC Williams Invitational30-00.0013
Triple Jump2006-05-11Montgomery County Championship30-05.258
Triple Jump2009-04-18Meade Stampede30-09.0018
Triple Jump2008-04-19Meade Stampede31-03.509
Triple Jump2009-05-134A West Regional31-04.007
Triple Jump2009-05-06MoCo Championship32-01.009
Triple Jump2008-05-03Howard County Track Classic32-02.007
Triple Jump2008-05-144A West Regional32-02.755
Triple Jump2009-01-26Montgomery Co. TF Championship32-09.005
Triple Jump2009-01-10Montgomery Invitational33-09.508
Triple Jump2008-05-08Montgomery Co. Championship33-10.508
Individual Titles

IT 20094A West RegionPole Vault
OT 2009Montgomery CountyPole Vault
OT 20094A West RegionPole Vault
Matching Articles (11)
2009-08-01Girls All-Decade Track & Field Team
2009-07-132009 College Decisions
2009-05-05County Championship Poll Results
2009-04-10Mid-Season Girls Team Ranking
2009-03-23Preseason Poll Results
2009-02-154A State Preview
2009-01-11Montgomery Invite Recap
2008-09-22Gaithersburg and Damascus at W&M
2008-08-25The Moco Tour 2008
2007-09-02Preseason Team Rankings - Girls
2006-10-314A West Girls Preview
Lauren Rose's Bio
Update Bio for Lauren Rose

MoCoRunning Forum Name:


XC Indoor Track Outdoor Track Summer Track

Why Track/XC?:

Competing Since:

Favorite Event:


Proudest Accomplishments:

Competing at states in polevault even though i had just started vaulting about a month before

Memorable Moments:

Running the 4x400 at Penn Relays during my sophmore year



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