MoCoRunning

Helena Abbott Walter Johnson Class of 2019 (Update)
Event	Date	Meet	Result	Pl
2.5 Mile XC	10/10/2015	Manhattan Invitational	17:22.6	8
2.5 Mile XC	10/13/2018	Manhattan Invitational	19:10.1	61
200 Dash ht	04/05/2016	Walter Johnson at Wootton	29.00	7
200m Dash	04/04/2017	Whitman at Walter Johnson	28.43	4
200m Dash	04/20/2016	WJ at Whitman	28.76	2
3 Mile XC	09/24/2016	DC XC Invitational	20:00	17
3 Mile XC	10/15/2016	Frank Keyser Invitational	20:22.1	47
3 Mile XC	11/12/2016	Maryland State Championship	20:50.94	29
3 Mile XC	10/06/2015	WJ at Richard Montgomery	21:47.38	16
3 Mile XC	09/26/2015	DCXC Invitational	22:43.0	23
4000m Run	10/08/2016	Manhattan Invitational	17:07.7	111
400m Dash	03/25/2017	Screaming Eagles Invitational	61.91	10
400m Dash	03/28/2017	B-CC, Wootton at WJ	62.00	1
400m Dash	05/20/2017	4A West Regional	62.10	11
400m Dash	04/14/2018	Viking Invitational	62.92	11
400m Dash	03/21/2017	RM WJ at Churchill	63.0	2
400m Dash	05/09/2018	MCPS Championship	63.77	15
400m Dash	04/10/2018	RM at Walter Johnson	63.80	4
400m Dash	05/06/2017	Katie Jenkins Invitational	64.14	6
400m Dash	04/16/2016	Viking Invitational	64.65	16
400m Dash	04/12/2016	Walter Johnson at R. Montgomery	64.70	1
400m Dash	04/05/2016	Walter Johnson at Wootton	65.87	5
400m Dash	03/22/2016	B-CC, Churchill at WJ	66.84	8
400m Dash	04/04/2018	Walter Johnson at Churchill	67.7	2
5000m XC	11/26/2016	NXN Southeast Regional	20:20.7	177
5000m XC	10/22/2016	Montgomery Co. Championship	20:31.58	35
5000m XC	10/26/2015	Montgomery Co. Championship	20:52.2	60
5000m XC	09/20/2016	Walter Johnson RM at B-CC	21:23.59	13
5000m XC	09/17/2016	Oatlands Invitational	21:34	101
5000m XC	11/03/2016	4A West Regional	21:42.62	48
5000m XC	10/17/2015	Georgetown Prep Classic	21:49	1283
5000m XC	10/13/2015	Churchill, WJ at Whitman	22:18.89	17
5000m XC	09/29/2015	Einstein at Walter Johnson	22:33.56	14
5000m XC	09/16/2017	Oatlands Invitational	22:55	178
5000m XC	10/03/2017	WJ, Einstein at Paint Branch	23:26.4	15
5000m XC	09/15/2015	B-CC at Walter Johnson	23:31.22	22
5000m XC	09/19/2015	Oatlands Invitational	23:35	52
5000m XC	09/12/2018	B-CC at WJ	23:50.69	21
500m Dash	02/09/2017	4A West Regional	01:23.46	11
500m Dash	01/18/2017	Montgomery Co. TF Championship	01:23.84	11
500m Dash	01/13/2018	Montgomery Invitational	01:24.77	27
500m Dash	12/05/2017	MCPS Meet #1	01:28.98	30
500m Dash	02/08/2018	4A West Regional	01:30.37	13
600m Run	12/17/2016	Bishop Loughlin Games	01:47.31	17
800m Run	04/17/2018	B-CC and WJ at Wootton	02:32.0	5
800m Run	01/13/2018	Montgomery Invitational	02:32.70	26
800m Run	12/26/2017	MCPS Meet #3	02:32.96	10
800m Run	05/06/2017	Katie Jenkins Invitational	02:33.04	7
800m Run	03/28/2017	B-CC, Wootton at WJ	02:33.80	5
800m Run	04/20/2018	Knights Invitational	02:35.05	18
800m Run	12/08/2015	MCPS Meet #2	02:42.7	28
800m Run	01/09/2016	Montgomery Invitational	02:43.73	35
High Jump	04/07/2018	Cougar Relays	4-00.00	12
High Jump	03/22/2016	B-CC, Churchill at WJ	4-04.00	7
High Jump	12/05/2017	MCPS Meet #1	4-04.00	11
High Jump	04/20/2016	WJ at Whitman	4-04.00	3
High Jump	02/04/2016	4A West Regional	4-04.00	11
High Jump	04/01/2017	Cougar Relays	4-04.00	11
High Jump	01/20/2016	Montgomery Co. TF Championship	4-04.00	12
High Jump	05/19/2016	4A West Regional	4-04.00	16
High Jump	03/25/2017	Screaming Eagles Invitational	4-04.00	7
High Jump	01/06/2018	Kevin Dare Invitational	4-06.00	21
High Jump	12/16/2017	CNU Winter Frolic	4-06.00	27
High Jump	04/05/2016	Walter Johnson at Wootton	4-06.00	2
High Jump	05/10/2017	MCPS Championships	4-06.00	10
High Jump	04/04/2017	Whitman at Walter Johnson	4-06.00	2
High Jump	03/21/2017	RM WJ at Churchill	4-06.00	3
High Jump	12/06/2016	MCPS Meet #2	4-06.00	9
High Jump	04/09/2016	Woodward Relays	4-06.25	9
High Jump	04/12/2016	Walter Johnson at R. Montgomery	4-08.00	2
High Jump	04/22/2017	Viking Invitational	4-08.00	6
High Jump	03/28/2017	B-CC, Wootton at WJ	4-08.00	2
High Jump	04/16/2016	Viking Invitational	4-08.00	5
High Jump	02/21/2017	4A State Championship	4-08.00	16
High Jump	12/08/2015	MCPS Meet #2	4-08.00	6
High Jump	01/18/2017	Montgomery Co. TF Championship	4-08.00	9
High Jump	01/14/2017	Montgomery Invitational	4-08.00	8
High Jump	05/20/2017	4A West Regional	4-09.00	7
High Jump	02/09/2017	4A West Regional	4-09.00	9

Individual Titles
Season	Classification	Event

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