MoCoRunning






Melissa Kameka
Damascus
Class of 2019 (Update)
EventDateMeetResultPl
100 Dash ht04/05/2017Clarksburg, NW at Damascus 12.884
100 Dash ht04/04/2018NW, Damascus at Poolesville13.003
100 Dash ht04/10/2018Damascus, QO at WM13.097
200 Dash ht04/05/2017Clarksburg, NW at Damascus 26.351
200 Dash ht04/10/2019Damascus, WM at Clarksburg26.51
200 Dash ht04/05/2016SV, Damascus at WM27.003
3 Mile XC10/13/2018Frank Keyser Invitational22:12.483
3 Mile XC09/22/2018Bull Run Invitational24:10.979
3000m XC10/10/2018Cougar Invitational13:38.737
300m Dash01/19/2019Virginia Showcase41.7726
300m Dash01/20/2018Virginia Showcase42.3626
300m Dash12/26/2017MCPS Meet #343.034
300m Dash12/28/2018Mountain Express Invitational44.391
300m Dash12/08/2015MCPS Meet #245.2719
400m Dash05/26/20182A State Championship56.492
400m Dash05/10/2017MCPS Championships57.131
400m Dash05/09/2018MCPS Championship57.161
400m Dash05/22/20182A West Regional57.591
400m Dash06/15/2018NB Outdoor Nationals57.8829
400m Dash04/05/2017Clarksburg, NW at Damascus 58.031
400m Dash03/10/2019NB Indoor Nationals58.0522
400m Dash05/15/20192A West Regional58.051
400m Dash04/06/2019Trojan Invitational58.215
400m Dash04/14/2018Don Boyer Invitational58.263
400m Dash05/04/2019Katie Jenkins Invitational58.432
400m Dash04/10/2018Damascus, QO at WM58.471
400m Dash05/08/2019Montgomery Co. Championship58.503
400m Dash03/12/2017NB Indoor Nationals58.5427
400m Dash05/25/20192A State Championship58.745
400m Dash04/08/2017Charas Heurich Invitational59.041
400m Dash03/25/2017Screaming Eagles Invitational59.064
400m Dash04/20/2018Knights Invitational59.072
400m Dash04/16/2016Zonis Invitational59.233
400m Dash04/05/2016SV, Damascus at WM59.301
400m Dash03/09/2018NB Indoor Nationals59.5425
400m Dash05/19/20163A West Regional59.827
400m Dash03/23/2016Clarksburg at Damascus59.972
400m Dash03/11/2016NB Indoor Nationals60.1527
400m Dash03/26/2019Damascus, SV at NW60.71
400m Dash05/07/2016Katie Jenkins Invitational60.954
400m Dash04/02/2016Screaming Eagles Invitational61.194
400m Dash04/12/2016Damascus at Poolesville62.003
400m Dash06/19/2016NB Outdoor Nationals62.0042
400m Dash04/04/2018NW, Damascus at Poolesville62.003
400m Dash12/19/2015Dickinson College Invitational62.043
400m Dash04/10/2019Damascus, WM at Clarksburg62.51
5000m XC10/01/2016Urbana Invitational24:06.0616
5000m XC10/02/2018Crossfire Invitational24:53.835
5000m XC09/08/2018Rebel Invitational24:54.728
5000m XC11/01/20182A West Regional25:16.554
5000m XC09/11/2018Churchill, Damascus at QO26:00.4220
5000m XC09/10/2016Rebel Invitational27:07.214
500m Dash01/28/2017Virginia Tech Invitational01:15.823
500m Dash01/18/2017Montgomery Co. TF Championship01:16.551
500m Dash02/18/20192A State Championship01:16.712
500m Dash01/30/2018Montgomery Co. Championship01:16.912
500m Dash01/19/2019Virginia Showcase01:17.5714
500m Dash12/17/2018MC-AA-BCo Meet #201:17.881
500m Dash01/20/2018Virginia Showcase01:18.0215
500m Dash01/16/2019Montgomery Co. Championship01:18.062
500m Dash01/13/2018Montgomery Invitational01:18.356
500m Dash02/21/20173A State Championship01:18.845
500m Dash12/08/2018Ed Bowie Classic01:19.955
500m Dash01/14/2017Montgomery Invitational01:20.191
500m Dash01/16/2016PG Invitational01:20.312
500m Dash12/05/2017MCPS Meet #101:20.443
500m Dash12/27/2016MCPS Meet #301:20.461
500m Dash12/11/2018MC-AA-BCo Meet01:20.622
500m Dash02/02/20192A West Regional01:20.981
500m Dash02/23/20163A State Championship01:21.057
500m Dash02/03/20182A West Regional01:21.303
500m Dash02/04/20163A West Regional01:21.653
500m Dash02/19/20182A State Championship01:21.926
500m Dash01/20/2016Montgomery Co. TF Championship01:22.045
500m Dash01/05/2018Smithsburg Invitational01:22.044
500m Dash02/09/20173A West Regional01:22.232
500m Dash12/29/2015MCPS Meet #301:22.61
500m Dash01/05/2019Smithsburg Invitational01:22.691
500m Dash12/16/2017Howard Co Winterfest01:22.8211
500m Dash12/06/2016MCPS Meet #201:23.421
500m Dash12/26/2017MCPS Meet #301:23.555
800m Run05/05/2018Katie Jenkins Invitational02:16.751
800m Run05/09/2018MCPS Championship02:17.672
800m Run05/19/20163A West Regional02:18.092
800m Run02/18/20192A State Championship02:19.111
800m Run05/10/2017MCPS Championships02:19.333
800m Run05/07/2016Katie Jenkins Invitational02:19.531
800m Run05/22/20182A West Regional02:19.672
800m Run05/27/20163A State Championship02:19.683
800m Run04/13/2019Zonis Invitational02:20.741
800m Run04/16/2016Zonis Invitational02:22.441
800m Run05/11/2016Montgomery Co. Championship02:23.407
800m Run12/27/2016MCPS Meet #302:23.921
800m Run02/02/20192A West Regional02:24.701
800m Run12/11/2018MC-AA-BCo Meet02:24.731
800m Run12/17/2018MC-AA-BCo Meet #202:24.811
800m Run01/16/2019Montgomery Co. Championship02:25.292
800m Run04/17/2018Clarksburg at Damascus02:26.01
800m Run04/19/2016Damascus, QO at Northwest02:26.52
800m Run12/05/2017MCPS Meet #102:30.635
800m Run03/23/2016Clarksburg at Damascus02:31.002
800m Run04/12/2016Damascus at Poolesville02:31.001
800m Run03/26/2019Damascus, SV at NW02:32.01
800m Run01/09/2016Montgomery Invitational02:32.7418
800m Run04/10/2018Damascus, QO at WM02:33.141
800m Run03/26/2016Urbana Relays02:33.727
800m Run12/08/2015MCPS Meet #202:33.912
800m Run12/29/2015MCPS Meet #302:35.410
800m Run05/26/20182A State Championship02:37.2016
800m Run02/09/20173A West Regional02:39.556
Individual Titles
SeasonClassificationEvent
IT 2017Montgomery County500m Dash
IT 20192A West Region500m Dash
IT 20192A West Region800m Run
IT 20192A State800m Run
OT 2017Montgomery County400m Dash
OT 2018Montgomery County400m Dash
OT 20182A West Region400m Dash
OT 20192A West Region400m Dash
Matching Articles
07/23/2019Girls All-Decade Track & Field Team
06/26/2019Girls Half-Decade Track & Field Team
05/05/2019County Championship Poll Results - Girls
02/20/2019State Championship Highlights
01/14/2019County Championship Poll Results
12/30/2018December Indoor Girls Recap
01/31/2018County Championship Recap
01/15/2018MCPS Championship Poll Results
06/13/20172017 Girls All-MCPS Outdoor Track & Field Team
05/26/2017State Championship Friday Recap
05/11/2017County Championship Notes
01/21/2017Indoor County Championship Recap
01/16/2017Indoor County Poll Results
01/16/2017Montgomery Invitational Recap
12/27/2016MCPS Meet #3 Girls Notes
12/10/2016MCPS Meet #2 Girls Notes
03/12/2016New Balance Indoor Nationals Notes
01/17/2016County Championship Poll Results - Girls

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